Lijana tse monate tse monate, lipepe

Re u lebisa tlhokomelo e ntle le e bonolo e monate lijana, diresepe.

Data ka liapole

Bakeng sa li-servings tse 8:

• Duck e le 'ngoe
• 1 lemon
• 500 g ya liapole
• Tafole e 2. likhaba tsa mahe a linotši
• Tafole e 2. likhaba tsa kokong
• letsoai
• pepere

Ho pheha:

1. Khaola lemon ka halofo, senya lero ka halofo. Karolo ea bobeli ea grate ea letata ka ntle le ka hare, letsoai le pepere. Tlosa liapole, khaola likarolo ebe o fafatsa lero la lemone. 2. Tlatsa letata ka liapole, khaola sehiloeng ka li-skewers tsa lepolanka. Beha letata ka pampiri ea ho baka ebe u tšela kopi e le 'ngoe ea metsi a chesang. Bake ka lihora tse 2 ka 200 °, 'me u tšollele lero la sekhahla. 3. Mahe a linotši le cognac li kopane. Letamo le khutlela ka morao, tlotsa mahe a linotši a matsoele le motsoako oa cognac le ho chesa bakeng sa metsotso e 10.

Garnet lekhabiso la salate

Bakeng sa li-servings tse 4:

• 3 litapole
• Li-beet tse 2
• lijo-thollo 1 grenade
• 200 g tse tšoeu hop
• 2 cloves ea konofolo
• 300 g ya mayonnaise
• letsoai
• pepere

Ho pheha:

1. Pheha litapole le beet ho pheha (litapole - metsotso e 20, beet - metsotso e 40-50). Hloekisa le ka bomong grate ka grater e khōlō. 2. Feta konofolo ka mochine oa khatiso. Hop e tšesaane, e tšeloa ka letsoai le habobebe e sithabetseng ho arola lero. Kopanya hop le litapole, le beetroot - ka konofolo. Letsoai, pepere ho latsoa le ho kopanya. 3. Tšela sekotlolo sa filimi ea lijo. Meroho e jala likarolo, ho hlahisa setho se seng le se seng ka mayonnaise. Tlatsa sekotlolo ka sejana, tlosa filimi, tšela ea salate ea mayonnaise 'me u fafatse ka peō ea kharenate.

Bakeng ea nama ea kolobe

Bakeng sa libaka tse 12:

• 2 kg ea nama ea nama ea nama ea kolobe
• Lihoete tse 2
• letsoai
• Tafole e 2. tablespoons mosetareta
• Tafole e 2. olipo ea meroho ea limela.

Bakeng sa sauce:

• 100 g ea prunes ntle le pips
• 1 lehe
• Tafole e le 'ngoe. e nang le khaba ea khauta ea langa le le lej
• Tafole e le 'ngoe. khaba ea phofo.

Bakeng sa marinade:

• Tafole e 2. likhaba tse tšoeu tse omileng veine
• 100 g ea prunes ntle le pips

Litokisetso:

1. Bakeng sa li-prunes marinade li khaola kahare 'me li kopane le likhalase tse 2 tsa metsi le veine. Nama e marinated ka lihora tse 2. Ebe o nka nama ho marinade, e tšele ka letsoai ebe u e apara ka mosetareta. 2. fetisetsa nama ho brazier. Lihoete lia khaola 'me li jala ka nkhong. Holimo le oli ea meroho le marinade. Bake ka hora e le 'ngoe ka 200 °. 3. Lokisa moriana. Lokolla li-plunes ka grinder ea nama. Eketsa lehe, lekhae la langa le le lej, phofo le tšela senoelo sa metsi a chesang. Hlohlelletsa 'me u tšollele mongobo holim'a nama. Bake ka metsotso e 15.

Salate le li-orang

Bakeng sa li-servings tse 6:

• Li-orang tse 2
• 1 radish
• Apula e le 1
• 300 g ya meroho e nang le makotikoting ka likhae
• Sepheo sa 1 sa lesapo la kana
• Tafole e 2. tablespoons oli ea mohloaare
• 1/2 lero la lemone
• letsoai
• pepere e mongobo fatše
• meroho fennel bakeng sa mokhabiso

Ho pheha:

1. Pheha metsi ka metsi a belang a letsoai (metsotso e 20) 'me u khaole ka letsoho. Beha li-mushroom ka colander. 2. Ka radish khaola ka holimo le selikalikoe u khaole likhahla tse tšesaane tsa mokhabiso. Lula litholoana tse setseng mme u li khaole. Apple grate ka grater e kholo. Orange e arotsoe likarolo 'me, ka mor'a ho tlosa likarolo tse tšoeu, li arotsoe likoto. 3. Bakeng sa ho tlatsa, kopanya oli ea mohloaare ka lero la lemone. 4. Lokisetsa mefuta eohle ea salate e lokisitsoeng, nako le letsoai le pepere ho latsoa le ho tšollela ho apara. Sebeletsa ka radish slices le dill sprigs.

Lijo tse monate

Litšebeletso tse 12

Bakeng sa teko:

• Mahe a 2
• 250 g ea margarine
• 1 senoelo sa tsoekere
• 1 sachet (10 g) ea tomoso e omeletseng
• Pakete e le 'ngoe ea vanilla tsoekere
• Likotlolo tse 3 tsa phofo.

Bakeng sa mokhabiso:

• bakeng sa ligrama tse 50 tsa tsokolate e lefifi le e tšoeu, morara o omisitsoeng,
• hazelnut e phatlolohileng le confectionery e khabisitsoeng

Ho pheha:

1. Ho tloha ho metsoako e thathamisitsoeng, kopa hlama, e phuthe ka filimi ea lijo le sebaka sehatsetsing ka lihora tse 2. Ebe o tšela hlama ho fihlela ka bophara ba 4,5 mm ka phofo. 2. Sebelisa hlobo, khaola litšoantšo tse fapaneng. E 'ngoe ea tsona e khabisitsoe ka hazelnut le morara o omisitsoeng. Bake ka metsotso e 15 ka 180 °. 3. Qhibiliha tsokolate ka ho hlapa metsi. Karolo ea litšoantšo e na le tsokolate e lefifi, e meng e tšoeu. E khabisa ka ho fafatsa.

Khokotla ea salate

• 250 g cod fillets
• 500 g ya litapole
• 2 likomkomere
• 100 dikgerama tsa grated horseradish
• 100 g ya mayonnaise
• 1/2 lemon
• 1/2 sehlopha sa liiee tse tala le parsley
• linōko

Ho pheha:

1. Pheha ka monko o monate (10-12 metsotso), ebe o pholile ebe o khaola likotoana. 2. Pheha litapole (metsotso e 20), hlahisa 'me u khaole ka likarolo kapa li-cubes. Likomkomere le lemon chopanya ka har'a mebala. Kopanya litlhapi le litapole le likomkomere, kopanya. Hlapa liiee tse tala le likhahla tsa parsley. 3. Bakeng sa sekoe se sila grated horseradish le mayonnaise le linoko. Nako le lettuce, fafatsa li-eiee tsa selemo le parsley, u khabise ka lilae tsa lemon.

Vinaigrette le squid

• 400 dikgerama tsa squid e nang le serame
• 1 beetroot
• 1 rantipole
• 2-3 litapole tubers
• 1 bulb e onion
• 1 pickled likomkomere
• 200 dikgerama tsa sauerkraut
• 1/2 sehlopha sa parsley e tala.

Bakeng sa ho fepa lijo:

• Tafole e 3. olipo ea meroho ea limela
• Tafole e 2. khaba e nang le asene
• letsoai

Ho pheha:

1. Beetroot, lihoete le litapole pheha le ho hloeka. Likomkomere, beet le litapole li khaola likoto, lihoete - likoloko. Hlakisa onion le parsley. Khaola hop ka hop. 2. pheha ka squid (metsotso e 2), setopo se le seng se khaotsoe ka meketeng, likotoana tse ling kaofela. 3. Bakeng sa ho tlatsa, kopanya oli ea limela le asene le letsoai. Meroho e kopane le squid, kopanya le nako.

Snack e nang le bohobe ba pita

• Lintlha tse peli tsa lavash e tšesaane
• 200 dikgerama tsa ham
• 2 e khethiloeng likomkomere
• 1 e ka salmon e kenngoeng ka makotikoting
• Tafole e 4. likhaba tsa mayonnaise
• 100 g ya chisi
• 1 sehlopha sa dill

Litokisetso:

1. Pata bohobe ba pita mosebetsing le mafura ka mayonnaise. 2. Ham le likomkomere ba khaola likokoanyana tse nyenyane, chisi grate ka e kholo grater. Tlhapi, e tšollang metsi, penya ka fereko. Khetsa li-Dill ebe u pata. 3. Kopanya ham le halofo ea chisi le likomkomere, nako ea ho latsoa. Arohane ka ho arohana le tlhapi le lijo tse setseng le dill. 4. Leqepheng le le leng ho jala ho tlatsa ka ham, ka lehlakoreng le leng - ho tlatsa litlhapi. Letlapa le sotha ka har'a meqolo.

Salad ea lettuce

• 1 e ka etsoa ka linaoa tse entsoeng ka makotikiti ka tomate (310 g)
• 1 e ka khaola maqhubu a marinated (470 g)
• Pote e le 1 ea pepere e monate
• 1 e tsuba letlalo la sekhoho sa tsuba
• Eiee 2
• Tafole e 4. olipo ea meroho ea limela
• 100 g ya mayonnaise

Litokisetso:

1. Khaola pepere e monate hore e be lihlopha. Beha linaoa ka colander, ts'ula moriana. Khaola fillet ka li-cubes tse nyane. 2. Hlakisa onion le Fry ka halofo ea oli ea meroho ho fihlela khauta. Li-champignons, ho noa metsi, ka monate le oli e setseng. 3. Mefuta eohle e lokiselitsoeng e kopantsoe, e tsoakiloe ebile e na le mayonnaise.

Koliflower ka batter

• 1 kg ea cauliflower.

Bakeng sa batter:

• 1/2 senoelo sa phofo
• 1/2 kopi ea starch
• Tafole e le 'ngoe. khaba ea oli ea meroho
• 1 teaspoonful. tse nang le khaba ea liphoofolo tsa paprika
• letsoai ho latsoa.

Bakeng sa sauce:

• 1 khalase ea yogurt ea tlhaho
• 1 likomkomere
• Tafoleng e 5. likhaba tsa oli ea meroho bakeng sa ho monya
• Lisebelisoa tse 4-5 tsa parsley

Litokisetso:

1. Pheha batter. Kopanya phofo, starch, linoelo tse 2 tsa oli le oli ea meroho. Nako le letsoai le paprika mme u tsamaee metsotso e 10-15. 2. Pheha cauliflower ho phehile metsi a letsoai (metsotso e 5-7), ebe o senya li-inflorescences. 3. Kolose e kenngoe ka batter le ho chesa likarolong tsa oli ea meroho. 4. Bakeng sa likomkomere sauce, grate e kholo ea grater le kopanya le yoghurt. Hop e ne e e-na le moriana o khabisitsoeng ka parsley.

Salad ea Setaliana e nang le salami

• 450 g ea spaghetti
• 200 g ya chisi
• 250 dikgerama tsa salami
• 150 dikgerama tsa ham
• 1 sehlopha sa salate
• 1 sehlopha sa green parsley kapa dill mane
• Tafoleng e 5. likhaba tsa oli ea mohloaare
• Tafole e le 'ngoe. mosetareta
• Tafole e 3. likhaba tsa asene ea morara
• letsoai
• pepere e mobu o motšo ho latsoa

Litokisetso:

1. Spaghetti pheha ka 4-5 a etsang dilitara tse metsi a tukang a letsoai, a lahleheloe ka colander, e kopantsoe le halofo ea oli ea mohloaare 'me u tlohe ho pholile serapeng sa mocheso. 2. Lettuce ea Leaf mme u khaole ka mahlakore a mangata. Ham le salami ba khaola likotoana tse nyane. Meroho ho hlahisa le ho sila. Cheese khaola ka tšesaane e hlobolisa kapa grate ka e kholo grater. 3. Lokisa moriana. Kopanya oli e setseng ea mohloaare, veine ea morara, mosetareta, letsoai, pepere e mobu o motšo ho latsoa le ho sisinyeha habobebe. 4. Kopanya spaghetti, ham, salami, chisi le meroho e shredded. Fokotsa moriana o lokiselitsoeng mme o hlohlelletse. Ebe u kenngoa ka sehatsetsing ka 1-1.5 h, e le hore salate e kene hantle. Pele o sebeletsa, kopanya sehlopha sa lettuce.

Beetroot ea boroso

• Li-beet tse 4
• 100 dikgerama tsa chisi e thata
• 2 cloves ea konofolo
• 20 g ya meroho ea dill
• 100 g ea litlhapi tse khubelu tse letsoai
• 100 g ya tranelate tranese chisi
• 70 g ya mayonnaise
• pepere e khubelu ea fatše
• letsoai

Litokisetso:

1. Pheha li-beet (metsotso e 40), ebola 'me u khaole li-mugs tse teteaneng. 2. Grate tee e thata ka grater e ntle. Konofolo e ke e kenelle mochineng oa khatiso. Meroho ea li-dill ho hlahisa, makala a 'maloa a khutlela morao bakeng sa mokhabiso, karolo e' ngoe ea thollo e tala. 3. Khaola litlhapi likotoana kapa u sila ka har'a blender. Tšoaea chisi ka fereko. 4. Kopanya likhase tse thata le tse nang le melted, dill e entsoeng, konofolo le litlhapi. Nako le mayonnaise, nako le letsoai le pepere ho latsoa le ho kopanya. 5. Beha boima bo bakoang ke li-mugs tsa beet. E khabisa ka dill.

Letsoai ho tsoa ho squid

• 700 g squid
• 1/2 lemon
• Lihoete tse 2
• Onion e le 1
• parsley meroho.

Bakeng sa jelly:

• 12 g ea gelatin
• 1 khalase ea metsi
• 2 likhalase tsa litlhapi tsa moro
• letsoai

Litokisetso:

1. Bakalari a belise (metsotso e 2), ebe o khaola lihlopha. 2. Lokisetsa jelly. Gelatin soak ka metsotso e 30 metsing, joale qhibiliha ka mofuthu moro le letsoai ho latsoa. 3. Lihoete li khahloa ka har'a li-mugs, eiee - li-semirings, lemon - tse tšesaane. Jelly e nyenyane e phehiloeng e tšela ka foromo e tebileng. Ha jelly e le thata haholo, beha li-squid, lihoete le eiee. A khabisa ka lemon le parsley, eketsa jelly e setseng mme u behe sehatsetsing ka lihora tse 2-3.

Olivye ea salate ka mokhoa oa khale

• 1 leleme la nama
• Likotlolo tse peli tsa khoho ea kana
• Onion e le 1
• 1 rantipole
• 100 dikgerama tsa meroho e khethiloeng
• 2 likomkomere tse ncha
• Mahe a 5
• 100 g ya caviar e khubelu.

Bakeng sa sauce:

• Mahe a 2
• 400 ml ea oli ea mohloaare
• Tafole e le 'ngoe. tse nang le khaba ea veine ea veine
• letsoai

Litokisetso:

1. Pheha leleme (3 h), ebe u fetisetsa metsi a batang le peel. Pheha fillet ka lihoete (metsotso e 20). 2. Mahe a phehiloeng ka thata (metsotso e 10) 'me a hloekisoe. Oa onion. Maleme, lihlopha, lihoete, meroho e khethiloeng, likomkomere le mahe a mane a khaotsoang ka likotoana tse nyane. Lehe le setseng le khaoloa ka lihlopha. 3. Bakeng sa sekoe, otla mahe ka letsoai, ha u sa emise, eketsa asene le botoro. Tlatsa lisebelisoa tsohle ka sauce. Khabisa mahe a nang le caviar.

Salad ea mokete

• 300 g ya li-shrimp tse nang le peele
• 1/2 phaenapole
• 50 g ea lettuce
• 100 dikgerama tsa chisi e thata
• 2 cloves ea konofolo
• 150 di ml ea tranelate e bolila
• Tafole e 2. likhaba tsa mayonnaise
• 1 teaspoonful. e nang le khaba ea tsoekere
• Tafole e le 'ngoe. khaba ea grated horseradish ea makoti
• Tafole e le 'ngoe. khaba ea veine e omeletseng e omeletseng
• letsoai
• pepere

Litokisetso:

1. Pheha metsi a phehile metsi a letsoai (metsotso e 5), e kene ka colander mme o lumella shrimp hore e pholile. 2. Peelana phaenepo, khaola nama ka likotoana tse nyane. Lettuce e khaola likarolo tse ngata. Khaola li-cheese hore li be maqeba a mosesaane. Konofolo e ke e kenelle mochineng oa khatiso. 3. Bakeng sa spaghetti, tranelate e bolila e tsoakane le mayonnaise, tsoekere, grated horseradish le veine. Letsoai le pepere ho latsoa. 4. Lijo tse lokiselitsoeng, tšela holim'a mongobo o lokisitsoeng le ho kopanya.

Masisa salate

• Lihoete tse 2
• 3 tuber tubers
• Mahe a mane
• 1 e ka ea pinki e pinki ea salmon (400 g)
• Onion e le 1
• 100 g ya chisi
• 150 g ya mayonnaise
• 50 g, tranelate e bolila
• letsoai
• pepere

Litokisetso:

1.Mork, litapole le mahe a ho khabisa le a hloekileng. Lihoete le litapole grate ka seaplane grater. 2. Ho arola mahlaseli a tsoang liprotheine le ho khumama, squirrels grate ka grater e nyenyane. Onion chop, tlosa litlhapi ka nkho ebe o pata ka fereko. Grate ea cheese ka grater e khōlō. 3. Bakeng sa sekoe, kopanya mayonnaise le tranelate e bolila, nako le letsoai le pepere ho latsoa. 4. Meroho, litlhapi le li-squirrels li beha likarolo, ho tlotsa setho ka seng ka sauce. Fafatsa le li-yolks le chisi.

Herring tlas'a seaparo sa boea

• Lihlopha tse 2 tsa herring ea salted
• Li-beet tse 2
• 3 tuber tubers
• Lihoete tse 2
• Mahe a 3
• Onion e le 1
• 1 senoelo likomkomere brine
• 1/2 sehlopha sa liiee tse tala le parsley
• 150 g ya mayonnaise

Litokisetso:

1. Khaola hlooho ka li-semicircle tse tšesaane, tšela likomkomere tsa brine 'me u tsamaee ho ea marinate ka lihora tse 2-3. 2. Beet, lihoete, litapole le mahe, weld, peel le grate ka' ngoe holim'a grater e kholo. Herring e khaola likotoana. Anyezi e entsoeng ka majoe ka colander. Hlapa liiee tse tala tse nang le ringlets. 3. Etsa sekwahelo ka filimi ea lijo. Li-beet, mahe, litapole, lihoete, lieiee le likhahla li behiloe ka likarolo tse nang le likarolo, ho hlahisa lera le leng le le leng ka mayonnaise. Kenya ka sehatsetsing. 4. Pele u sebeletsa, roka hlobola holim'a lipoleiti 'me u tlose filimi. Salate e fafatsa li-ringlets tsa eiee e tala 'me e khabisitsoe ka parsley.

Borscht ka mokhoa oa mohoebi

Bakeng sa li-servings tse 4:

• Li-beet tse 2
• 1/2 hlooho e nyenyane ea k'habeche
• Onion e le 1
• 1 rantipole
• 2 tuber tubers
• Tafole e 2. likhaba tsa phofo ea koro
• Tafole e 2. likhaba tsa peista ea langa le le lej
• 2 a etsang dilitara tse moro
• 60 g ya li-mushroom tse khethiloeng
• 50 g, e kentse li-prunes
• Tafole e 3. olipo ea meroho ea limela
• 1 -2 makhasi
• letsoai
• pepere e mongobo fatše ho latsoa

Litokisetso:

1. Khaola tranelate ho e hlobolisa le ho senya hop. Lihoete grate ka khōlō grater, khaola litapole ka likotoana tse nyane. 2. Khaola liiee 'me u li hlohlelletse ka oli ea meroho (metsotso e 10). Eketsa lihoete le tse sootho bakeng sa metsotso e meng e 5. A arohane ka frying pan ntle le mafura, Fry, susumetsang maikutlo, phofo ho fihlela khauta e le putsoa, ​​tlosa mocheso 'me u ee ho pholile. Ebe o pholile phofo e pholileng hantle le tomate le pata. 3. Tlisa moro ho pheha, beha beetroot ebe u pheha metsotso e 10. Eketsa meroho e sootho mme u phehele metsotso e meng e 10. Khothalletsa hore u bala Hlooho ea tamati le phofo. 4. Hlakola plum 'me u khaole ka lihlopha. Li-mushroom li lahleloa ka colander ebe li khaola likotoana. Li-mushroom le li-prune li kenya borscht metsotso e 5 ho fihlela li pheha. Eketsa letsoai, pepere, lekhasi le tlosa borsch mollong.

Mpsho "Litlama tsa Meroho"

• 200 g lihoete, litapole, linaoa tse tala, eiee le litamati
• 1 stalk ea celery
• 1.5 a etsang dilitara tse moro
• 250 g bohobe bo bosoeu
• Tafole e le 'ngoe. e nang le khaba ea botoro
• 150 g ya nama e entsoeng
• 1 yolk
• letsoai

Litokisetso:

1. Lihoete le litapole li khaola likotoana, celery - lilae. Li-tomate ho otla ka metsi a belang, li qoba, li khaola likarolo. 2. Tšela pheha, eketsa lihoete, litapole, linaoa le celery, pheha metsotso e 20. Ebe o beha litamati le letsoai ho latsoa. Z. Khleb o tlala ka metsing. Aniee e sila le ho monya ka botoro. Kopanya nama le bohobe bo entsoeng, phofo, onion le yolk. Ho tloha nama e nang le li-minced moqolo libolo tse nyane, li rope ka sopho e phehang 'me u phehele metsotso e 8.

Sopho e nang le dumplings

Bakeng sa li-servings tse 4:

• 200 g likhoho mapheo
• 200 dikgerama tsa broccoli
• Onion e le 1
• 1 rantipole
• 1 motsoako oa celery
• Pote e le 'ngoe ea pepere e khubelu e monate
• Tafole e 2. olipo ea meroho ea limela
• 1 lemon
• linōko.

Bakeng sa teko:

• 1 lehe
• Tafoleng e 5. likhaba tsa phofo
• 1 letsoai

Litokisetso:

1. Ho hlaka lilithara tse 2 tsa metsi (metsotso e ka bang 30), eketsa broccoli mme u phehele metsotso e meng e 30. 2. Khaola lieiee ka mehele ea halofo, lihoete, celery le pepere e monate ea mapolanka - joang. Meroho e monate ka oli ea limela (metsotso e 5). Eketsa moro le broccoli, nako le pheha bakeng sa metsotso e meng e 10. 3. Lokisetsa hlama ho tsoa mefuteng e thathamisitsoeng le tafoleng ea 2-3. likhaba tsa metsi a futhumetseng. Mongo ka teaspoon ea dumpling mme u kene ka sopho e phehang. 4. Peela lemon, khaola lesela hore e be lihlopha, makhasi le li-mugs ebe o eketsa sopho e entsoeng.

Bouillon "Monko o monate"

Bakeng sa li-servings tse 4:

• masapo a likhoho ka letlalo
• Cm e 2-3 ea motsoako oa ginger
• parsley kapa dill mane
• Bohobe ba 1/2 ba bohobe bo tšoeu
• 1 rantipole
• Onion e le 1
• Tafole e 2. tablespoons botoro
• letsoai
• pepere

Litokisetso:

1. Khaola lihoete ka li-cubes tse kholo. Bulb libakeng tse ngata napech. Metsi a batang a batang, a tlisa ho pheha le ho tlosa foam. Eketsa lihoete le lieiee. Pheha ka mocheso o tlaase ka hora e le 'ngoe 2. Ginger ea grate ka grater e ntle. Sebeletsa moro, pepere le nako ka ginger. Meroho ho hlahisa le ho sila. 3. Lokisa li-croutons. Bohobe, ho khaola sekotlolo, ho khaola ka likotoana tse nyenyane le ka monokotšoai ho fihlela khauta. Tlosa ho tloha ho sefate se chesang ho ea ho thaole ea pampiri e le hore mafura a feteletseng a kenngoa. 4. Fafatsa moro ka litlama le croutons.

Sopho ea Goulash le litapole

Bakeng sa li-servings tse 6:

• 300 g k'habeche
• 2 litapole
• Li-beet tse 2
• 100 g ya linaoa
• Onion e le 1
• 1 rantipole
• 200 g ya li-mushroom
• tafoleng e le 'ngoe. akarelletsang likhaba le oli ea meroho le tomate
• Tafole e le 'ngoe. khaba e nang le asene
• Mehloaare e 20
• Tafole e 4. tablespoons ea tranelate e bolila
• linōko

Litokisetso:

1. Likhooa li soak lihora tse 12, ebe li pheha (metsotso e 30). Li-mushroom li pheha ka lilithara tse 2 tsa metsi (metsotso e 30) 'me li khaole ka lihlopha. 2. Grate beetroot ka sekhahla grater le Fry ka halofo ea botoro. Kenya tomate, samene, stew metsotso e 10. 3. Lihoete le eiee li qhaqha ebe li qhotsa oli e setseng. Khaola litapole ka likotoana tse nyenyane, u tšabe k'habeche. 4. Moroho oa li-mushroom o tlisa pheha, beha litapole ho eona, k'habeche le pheha metsotso e 10. Eketsa linaoa, lettuce, beet, li-mushroom 'me, haeba ho khoneha, lifate tsa mohloaare. Pheha metsotso e 5. 5. Sopho ea selemo ea ho latsoa, ​​sebeletsa ka tranelate e bolila.

Solyanka sehlopha

• 50 gr ya brisket, e phehiloeng ham, liphio le lisekisi
• 1,5L moro
• Eiee 2
• 2 e khethiloeng likomkomere
• 100 g capers
• 20 g ea mehloaare le mehloaare
• 15 g ea tomate puree
• Tafole e le 'ngoe. e nang le khaba ea botoro
• 1 lemon
• lekhasi la bay
• li-peppercorns
• letsoai
• meroho

Litokisetso:

1. Grate le saute ka botoro, eketsa ea langa le le lej sauce, tšela ka moro le tlisa ho pheha. 2. Khaola nama le likomkomere likoto, likotoana. A moro eketsa likomkomere, capers, lihloaare, mehloaare le nama, nako le ho pheha metsotso e 5. Sebeletsa ka lemon le meroho.

Liponkete tse tsoang ho eiee e tala

Bakeng sa li-servings tse 6:

• 200 g ea eiee e tala
• 1/2 tee. tablespoons ea letsoai
• 1 lehe
• Tafole e 2. tablespoons ea tranelate e bolila
• Tafole e 3. likhaba tsa phofo
• Tafole e 2. likhaba tsa poone e nang le makotikoting
• Pote e le 'ngoe ea pepere e khubelu e khubelu
• 1 soda ea soda
• Tafole e 3. olipo ea meroho ea limela

Litokisetso:

1. Khaola ka ho hlaka e-onion. Semela ea colander ka colander. Pepere e monate e behiloe ka metsotsoana e le 'ngoe, tlosa peo le li-septum, khaola likokoanyana tse nyenyane. 2. Kopanya lieiee le lehe, tranelate e bolila, poone, phofo, letsoai le soda. Knead hlama 'me e emise metsotso e 15. Ka nako eo, ka apopu, hlobola li-pancake mme u li tšela ka oli ea limela (1 metsotso ka lehlakoreng le leng). 3. Sebeletsa li-pancake tafoleng, u fafatse li-peppercorns tse betliloeng ebe u khabisa li-spill. Ka thoko, ka thato, sebeletsa serame sa tranelate.

Litlhapi tse halikiloeng

Bakeng sa li-servings tse 6:

• 2 tlhapi e ncha
• Tafole e 3. likhaba tsa peista ea langa le le lej
• Tafole e 2. olipo ea meroho ea limela
• 1 teaspoonful. mosetareta
• lero la lero la 1/2 kapa tafole e le 'ngoe. khaba e nang le asene
• letsoai
• pepere e tšoeu fatše
• 1 bulb e onion
• 100 g ya bakonte e tsuba
• Tafole e 2. tablespoons grated ka thata chisi
• Tafole e 2. likhaba tsa li-breadcrumbs

Litokisetso:

1. Peela litlhapi, arola li-fillets masapong 'me u li khaole. Khaola onion ka li-cubes. 2. Fafatsa litlhapi tse nang le lero la lemone kapa asene. Ka oli e nang le meroho e tlotsitsoeng, beha setlolo, u se tlotse ka tamati ea tamati, mosetareta, letsoai 'me u fafatsoe ka eiee. 3. Holimo ka sekoahelo se seng sa litlhapi le ho se tlotsa ka tamati ea tamati, mosetareta, letsoai le ho fafatsa eiee. 4. Qetellong beha likhae tse tšesaane tsa pshika, fafatsa ka chate ea grated le breadcrumbs, koahelana le foil mme u bake ka metsotso e 30-40 ka ontong ka 180 °. Ho pheha nako: 90 metsotso.

Keke "Letsatsing la tsoalo"

Bakeng sa libaka tse 12:

• 180 g ya botoro
• Likotlolo tse 2 tsa tsoekere
• Tafoleng e 5. likhaba tsa mahe a linotši
• 1 letsoai
• Mahe a 5
• Tafole e le 'ngoe. e nang le khaba ea soda
• 3.5 dikopi tsa phofo
• 1 teaspoonful. e nang le khaba ea vanilla tsoekere
• 500 ml ea lebese

Litokisetso:

1. Halofo ea tsoekere, letsoai, tafole e le 'ngoe. khaba ea botoro 'me u boloke mahe a linotši, a hlohlelletsa, ho sesa metsi ho fihlela mahe a linotši le botoro li qhibiliha. Ebe u eketsa mahe a mabeli 'me u phehe, ha u ntse u phehella ka metsotso e meng e mene. Eketsa soda le ho feta, ha motsoako o eketseha ka molumo, tlosa mocheso. Ka boima bo mofuthu, kopanya dikopi tse 3 tsa phofo e sotsitsoeng. Letlalo le arotsoe ka likotoana tse 8-9 'me le qete mahobe a mosesaane. Bake ka metsotso e 5 ka 200 °. 2. A otla mahe a 2 ka lebese, tsoekere e setseng le phofo. Cook, susumetsang maikutlo kamehla, ho fihlela boima thickens. Pholile 'me u sila ka botoro e setseng. Koahela tranelate ebe u eketsa kaka. E khabisa ka thato.

Nama ea nama e kolobisitsoe ka motsoako oa litlama

• 1 kg ea makhasi a kolobe
• 6 clove ea konofolo
• lero le grated rind ea 1 lemon
• Tafole e 6. likhaba tsa oli ea meroho
• Li-sprigs tse 3 tsa rosemary le thyme
• Tafole e 2. tablespoons ea botorate e qhibilihisitsoeng
• Eiee 2
• 300 ml moro
• Letsoai
• pepere

Litokisetso:

1. Combine chop, kopanya le sest le lero la lemone, oli ea meroho, rosemary le thyme. Nama e koahetsoeng ka motsoako o hlahang 'me u tsamaee lihora tse 24. 2. Tšela nama ea kolobe, pepere le Fry ho tloha mahlakoreng' ohle ka botorate e qhibilihisitsoeng. 3. Khaola lieiee ka meketeng 'me u tsamaee le nama. Tšela marinade e setseng, moro le ho omisa ka lihora tse 1 le metsotso e 15. E khabisa ka thato.

Tavas ho tloha moton

• 800 dikgerama tsa konyana
• 1 kg ea onion
• 800 g ea tamati
• 1 teaspoonful. sinamone khaba
• Letsoai
• pepere e mongobo
• 1/2 senoelo sa veine sa morara
• Tafole e 3. tablespoons oli ea mohloaare
• meroho e mecha.

Bakeng sa khabiso:

• 800 g ea raese e phehiloeng
• 200 di ml ya yogurt ea tlhaho

Litokisetso:

1. Khaola nama e le likaroloana le tse monate, tse susumetsang, ka oli ea mohloaare. Ebe o kenngoa ka letsopa. 2. Khaola litamati ka metsi a belang, sebola, khaola likotoana ka likotoana. Meroho ho hlahisa le ho sila. Litamati le mefuta e mengata li kenya nama. 3. Khaola liiee ka mekotleng, u etse mafura a setseng ka mor'a hore u chese (metsotso e 10). Eketsa asene, 1 khalase ea metsi a chesang, letsoai, pepere, linoko, tsosa le ho tšela nama. Bake bakeng sa lihora tse 1.5-2 ho 180 °. Sebeletsa ka raese le yogurt e le mongobo.

Meatloaf

Bakeng sa li-servings tse 4:

• 750 g ea nama ea khomo
• 60 g ea bohobe ba koro
• 1 lehe
• 1 lehe yolk
• Letsoai
• 200 dikgerama tsa spinach e leqhoa, eiee, li-mushroom, pepere e monate le mehloaare ea makotikoting
• 2 cloves ea konofolo
• Tafole e 2. olipo ea meroho ea limela

Litokisetso:

1. Hona le ho sila ka konofolo le monokotšoai oa oli ea limela (3 metsotso). Letlalo la pepere e monate, li-mushroom, sipinake le lifate tsa mohloaare li khaola likotoana, kopanya le eiee, ka metsotso e 10 hape. 2. Koetlisa bohobe, ebe u bo penya ebe u bo tlohela hore bo fete ka har'a grinder ea nama. Hlahisa lehe le yolk, letsoai ho latsoa. 3. Ntho e hlahisoang ke nama e senyehileng e aroloa, e aba li-toppings ebe e hatisa moqolo. Bake ka metsotso e 50 ka 180 °.

Puo le meroho

• 1 leleme la nama
• Li-pods tse 2 tsa pepere e monate
• 6 tamati ea cherry
• 1/4 pod ea pepere
• Onion e le 1
• linōko
• 2 cloves ea konofolo
• 40 g ya botoro
• 100 g ea poone e nang le makotikoting
• 50 ml ea vodka

Litokisetso:

1. Pheha leleme (2 h), 'me u phunyeletse cuticle, khaola likotoana. Pepere e monate e pheha metsotso e 20 ka 220 °. Ka nako eo, khaola peel le peo, khaola likotoana. 2. Khaola pepere ka hare ho mehele. Anyezi le konofolo ba tšela 'me ba kopane le chili e monate ka botoro. 3. Eketsa leleme, linoko le vodka, fry metsotso e 1. Hlohlelletsa litamati, pepere le poone, limela ka metsotso e meng e 5.

Veali e nang le meroho le li-apricot tse omisitsoeng

Bakeng sa li-servings tse 8:

• 600 g ya makhasi a veal ka karoloana e le 'ngoe
• Onion e le 1
• 2 cloves ea konofolo
• 1/2 sehlopha sa parsley le cilantro
• Tafole e 2, likhaba tsa oli ea limela
• 150 g omisitsoeng apricots
• 1/2 senoelo sa moro le tranelate e bolila
• letsoai
• pepere

Litokisetso:

1. Chop onion, chop meroho le khabeloa chop. Konofolo e ke e kenelle mochineng oa khatiso. 2. Neng, etsa sopho e tebileng ea longitudinal le ho e tšela ka letsoai, pepere le boima ba konofolo ka ntle le ka hare. Tlatsa nama ka halofo ea eiee ka meroho, 'me u kopanye metse ka li-toothpicks. Ka pan, ho futhumatsa oli ea meroho le ho ja nama ho tsoa mahlakoreng 'ohle, ebe u qeta metsotso e 20 u pata. 3. Khaola li omisitsoeng tsa apricots ka lihlopha. Nama e phuthetsoe ka foil. Sebakeng se chesang, moo nama e neng e halikiloe teng, e soothoe eiee e setseng ka litlama, eketsa li-apricot tse omisitsoeng, tšela moro le tranelate e bolila. Letsoai, pepere 'me u sebeletse ka nama.