Lijana tsa lijo tsa nama

Li-reindeer ke ntho ea ho tšoasa litlhapi tse matla, selemo se seng le se seng palo ea liphoofolo e fumanoang e fihlella batho ba likete tse 100. Ho ea ka liprotheine tsa eona, likokoana-hloko li haufi le nama ea likhomo, empa e fetela ho ea ho qetela ka palo ea kilocalories 'me e na le livithamine. Ho ea ka litšobotsi tsa eona tsa tatso, puo e bohlokoa haholo.

Maral, kapa sekhahla se setle ke moru o monyenyane ea lulang. O moholo ho feta mor'abo motho ea ka leboea, boima ba hae bo fihla lik'hilograma tse 300. Tse tšehali tsa lesika lena li na le hornless. Nama ea liphoofolo tsena ke boleng bo phahameng le bo monate, empa ba khale ba batla ba le thata. Ho pheha lijo tse monate ho tloha nama ea nama, u lokela ho tseba tse ling.
Likarolo tsa bohlokoa ka ho fetisisa tsa hlooho ke molomo le leleme. Fumana leleme, leo u lokelang ho le rema sebaka se ka tlaase ho masapo a mohlahare o ka tlaase. Ka mor'a moo, e hloekise ka likhaseli, u tšela metsi a chesang ka metsotso e seng mekae, ebe u peela. Pheha lihora tse 'nè ka metsi a letsoai. Hape, puo e ka bolokoa ntle le ho pheha, empa e tlameha ebe e tsuba kapa e salted.
Lijo tse monate li nkoa e le melomo. Melomo ea lithaka e khaola ka selepe ka ntle ho phunye, e tlohela mahareng ho ea mahlong ka likhato tse 5, kapa e khaola ka thipa. Ka mor'a moo, li chesoa, li hlatsuoa li phehiloe, joaloka leleme.
Maoto a khaola lehlakoreng ka likotoana tse nyane. Ka mor'a moo, ba pheha jelly.

Lithaka li ja

Khabareng ea nama ea nama

Bakeng sa kilogram ea nama e nkiloeng, tlosa ligrama tse 100 tsa mafura, ligrama tse 80 tsa mafura leha e le afe, li-clove tse khōlō tse 4 tsa eiee, 2 eiee e kholo, litepisi tse 2 tsa phofo, letsoai, pepere, komine.
Itlhatsoa 'me e hlatsoe nama e arotsoe likoto, letsoai, pepere, fokolisa, e tšela ka grated garlic' me u koahe le lilae tse tšesaane tsa mafura. Ka sekotlolo se tebileng, futhumatsa mafura kapa mafura, kenya eiee le pheha nama e behiloe ka mehele, u fafatsoe ka eiee e khethiloeng le komine, u behe nama ka holimo hape u be le linako tse ling tse 4-5. Koahela nama ka likarolo tsa bacon le ho omisa ka lero la eona, nako le nako u tšollele metsi ha ho hlokahala. Hang ha li-entrecotes li se li le bonolo, li tlose ho tloha ka frying pan, nako ea sauce le phofo le pheha. Nete ​​ena ea nama ea nama e fuoa tafoleng e nang le raese, dumplings, litapole, salate kapa compote.

Lipente tse koahetsoeng ke likokoanyana

Bakeng sa li-pancake tse 8, nka ligrama tse 120 tsa phofo, mahe a 'maloa, khalase ea lebese, ligrama tse 80 tsa mafura le letsoai la letsoai.
Bakeng sa ligrama tse 350 tsa nama e nyenyane, nka li-onion tse peli, lierekisi tse 2 tsa pepere e monate le e ntšo, monokotšoai o mong oa junipere, lehlakore le le leng la makhasi le lekala la li-twine, liprotheine tsa mahe, pepere e mofubelu le e khubelu, lehe le leng le khalase, 30 dikgerama tsa botoro, 50 dikgerama tsa chisi, letsoai ho latsoa.
Pheha nama ka li-mushroom, eiee le linoko. Joale, tsohle tsena ho feta ka grinder ea nama, fafatsa le pepere e khubelu, eketsa protheine ea lehe le le leng, letsoai le kopanya hantle. Bake li-pancake, li behe liphahlo ka holim'a tsona, li li tšele ka li-enfelopo ebe li li kenya ka sejaneng sa bopaki ba mollo, se neng se le oli pele. Tsena tsohle li na le botoro e qhibilihisitsoeng, tšela motsoako oa lebese le mahe a otliloeng, fafatsa le chisi ebe o chesa ka ontong. Sebeletsa tafoleng ka salate ea meroho.

Ho chesoa ho tloha ham ea likhama

Nka ligrama tse 120 tsa bacon, bobeli ba li-bulbs, ligrama tse 80 tsa botoro, 5 gvozdichek, teaspoon e sa phethoang ea ginger, lierekisi tse 9 tsa pepere (batsho), likhase tse 2 tsa bay, thyme, phofo, lero le likhase ka lemon e le kilogram ea likhama, tse seng kae tsa tsoekere , halofo ea aspopo ea asene, letsoai ho latsoa.
E-ja nama, e hloekile kapa e eme ka monokotšoai oa junipere, e arohane le lesapo, e otlolle hantle, e hlahise ka bacon, e le oli ebe ee ntša ka serame matsatsi a 'maloa. A tebileng saucepan, Fry ka diced Bacon, linoko, tsoekere le eiee. Ebe u eketsa nama e phehiloeng, letsoai, beha lekhasi la bay, lekhase la lemone, thyme, tšela lero la halofo ea lemon le asene, ebe u chesa ka mocheso o tlaase, nako le nako u tšela metsi. Tsoa nama, nako le phofo mme e ke e phehe. Eketsa hape ho latsoa sehlaha sa lemone, lero la lemone le tsoekere (haeba u batla hore mongobo o be le tatso e monate). Hlalosa nama ka likarolo ebe o kenngoa ka mongobo. Sebeletsa ka raese, salate, li-buns, dumplings le compote.

Nama ea li-cow le sauce ea cowberry

Bakeng sa ligrama tse 300 tsa li-cowlet li nka ligrama tse 50 tsa whiskey, ligrama tse 150 tsa lero la apole, ligrama tse 40 tsa oli ea limela, ligrama tse 100 tsa sauce ea cowberry, letsoai ho latsoa.
Ho lokisa moriana o tla o hloka: 100 dikgerama tsa lero la cowberry, 200 dikgerama tsa cranberries, 3 dikgerama tsa mahe a linotši, letsoai, tsoekere ho latsoa.
Qetella metsotso e 15 ka khama e khaotsoeng ka motsoako oa lero la apere le lero la apulo, khaola likhoele hore e be li-medallion tse nyenyane ebe u li otloa habobebe. Fry mahlakore ka bobeli mme u tlise ka ontong. Pele u sebeletsa, tšela lingonberry mono.
Ho itokisa moriana o lokela ho fetola halofo ea motsoako oa lero le apulo, eketsa cranberries, mahe a linotši, letsoai, tsoekere, li tlise kaofela ho pheha le ho tsuba ha ho chesa ho fihlela foam.

Lijo tsa nama ea likhama

Ka kilogram ea makhasi ao o hloka: 50 dikgerama tsa mafura, 100 dikgerama tsa botoro, li-junipere tse 3 tsa monokotšoai le lierekisi tse 6.
Etsa ligrama tse 100 tsa mafura, ligrama tse 300 tsa sebete, onion, lehe le feletseng, nutmeg le marjoram, breadcrumbs bakeng sa panning. Sebete se loketse leha e le efe - nama ea khomo, ea nama ea kolobe, ea likhama kapa ea veal.

Nonyana e tsofetseng e hlakile lifiliming tsohle, ho hlatsoa, ​​ho arohana le masapo le ho khaola likotoana tse nyenyane tsa mapheo. Lokisetsa ho tlatsa: tlola sebete, bacon le eiee ka grinder ea nama, fafatsa hanyenyane, eketsa lehe, ho monate le ho kopanya hantle. Haeba boima bo hlahisoang bo se bo lekaneng, eketsa grated rusks. Likarolo tsohle tsa letsoai la letsoai, tlotsa ho tlatsa, tlola ka mokhoa oa moqolo le bandage ka khoele. Rōlela meqolo ka mafura le ka monate ka oli le mehala e ekelitsoeng. Ka mor'a hore nama e soeufatsoe, tšela metsi a mangata. Rōla moqolo ka raese, litapole, salate le compote.
U ka boela ua sebelisa li-roll ka sebōpeho se batang, oa khaola likotoana, le sauce ea Cumberland le li-biscuits tse khethiloeng, li-currant sauce, compote ea cowberry, cherries ea makotikoti le lipere.