Likomkomere li robala ka lehlaka la nama
- 2 likomkomere
- 300 g ea nama ea lehlaka
- 200 g ya tranelate cheese
- Li-sprigs tse 3 tsa dill
- 30 g ea arugula
- letsoai, pepere
Ho pheha:
Lokisetsa ho tlatsa. 'Musi le dill, hlatsoa, o omme, khase ka khase ebe u kopanya le tranelate chisi. Nako le letsoai le pepere. Likomkomere ho hlatsoa, khaola ka tšesaane longitudinal lipoleiti. Khaola nama ea likhaba ka likotoana tse nyenyane, u tlose lipoleiti tsa li-chitinous. Ka lehlakoreng le le leng la terata e 'ngoe le e' ngoe ea likomkomere e beha boima ba cheese.
Herring ka Sehungary
- 4 lihlopha tse 4 tsa salted herring
- 1 tbsp. l. lierekisi tse tala
- 1 eiee e khubelu
- 50 g ea pepere e lekaneng
- 100 g tranelate e bolila
- 70 ml ya veine e tšoeu e omileng
- 0.5 lero la lemone
- 4 tsp. granular mosetareta
- parsley meroho
Ho pheha nako: metsotso e 15. + Lihora tse 2 Ho sebeletsa: 10
Ho pheha:
Lubella ka hloko moriana o mong le o mong oa herring ka mosetareta. Etsa li-roll le ho kenya firiji ka lihora tse peli. Peel onion, khaola lihele. Pelepele e entsoeng ka makoti ka makotikoti e entsoeng ka letsoho. Hlatsoa 'me u omise parsley. Otla ka tranelate e bolila ka veine le lero la lemone. Pele ho sebeletsa ho khaola meqolo ea herring e tšesaane dilae. Apara sejana ka mehele ea onion, lierekisi tse tala le pepere e entsoeng ka makoti. Tšela sauce e lokisitsoeng le ho khabisa le parsley.
Salate e tsoang ho sauerkraut
- 500 dikgerama tsa sauerkraut
- 1 beetroot e phehiloeng
- 1 eiee e khubelu
- 1 apole e kholo
- oli ea meroho
Ho pheha nako: metsotso e 10. Litšebeletso: 4
Ho pheha:
Khaola hop ho tswa ho brine. Haeba e etsoa ka nako e telele, e khaola ka likotoana tse 3-4. Beet le peel peel, grate ka grater e kholo. Peel onion, khaola ka likhapha tse masesaane. Kopanya k'habeche, beet, apole le eiee. Tlatsa ka oli ebe u kopanya.
Sopho ea celery
- 0.5 celery motso
- 2 stems ea celery
- Onion e le 1
- Lihoete tse 2
- 2 litapole
- 800 ml ea lebese
- 50 g ea botoro
- letsoai, pepere
Ho pheha nako: 40 metsotso. Litšebeletso: 4
Ho pheha:
Motsoako oa celery, eiee, lihoete 'me le peel litapole, khabeloa chop. Khaola li-celery lithupa. Hlatsa oli ka sekotlolo, ka monate mahlaka a celery, metsotso e 3. Beha lieie le lihoete, pheha metsotso e 5. Kenya motso oa celery le litapole. Tšela lebese. Tlisa ho pheha, fokotsa mocheso ebe o pheha metsotso e 20. Tšela sopho e entsoeng ka blender, e sila ka setoto. Khutlisa sopho e entsoeng ka sekotlolo, eketsa letsoai, pepere ho latsoa. Tlisa mocheso o lakatsang mme u sebetse tafoleng. O ka khabisa le rantipole lisebelisoa.
Home burgers
- 500 g fatše
- Likotoana tse 4 tsa bohobe bo tšoeu
- Likoto tse 0 tsa lebese
- 1 lehe
- 2 cloves ea konofolo
- Onion e le 1
- 2 tomate e bohareng
- Litlhapi tse 8 tsa chisi bakeng sa sandwich (sliced sliced)
- 8 makhasi a lettuce
- 8 burger rolls
- oli ea meroho bakeng sa ho tsuba
- letsoai, pepere ho latsoa
Nako ea ho itokisa: 50 metsotso. Ho pheha nako: 30 metsotso. Litšebeletso: 8
Ho pheha:
Lokisetsa li-cutlets. Ho tloha bohobe bo khaola marang-rang, soak makhasi ao lebese le mofuthu, ebe o penya habobebe. Peel onion le konofolo, sila. Forcemeat kenngoa sekotlolo se seholo, eketsa bohobe bo entsoeng ka letsoai, eieee, konofolo, lehe. Letsoai, pepere le knead ka hloko. Kenya ka sehatsetsing ka metsotso e 30-40. Ho tswa ho lintho tse pholileng, hlakola matsoho a mongobo li-flatballs tse fapaneng tse ka bang 6 cm bophahamo. Hema oli ea meroho ka phokaneng e monate le ho khaola li-cutlets ka mocheso o phahameng ka metsotso e 4. ka lehlakoreng le leng. Fokotsa mocheso 'me u phehe tlas'a sekoahelo metsotso e 5. Litapole tsa tamati le lettuce ho hlatsoa, li omme. Khaola tomate ka mebala. Buns li khaola ka halofo. Apare li-halves tsa meqolo ka lekhasi la lettuce, komoro ea langa le le lej le lekhapetla. Koahela lipoleiti ka chisi le mashome a mararo a meqolo. Pele o sebeletsa, beha setofo ka pele ho 180 ° C ka metsotso e 6-7.
Likhopo tsa nama ea nama ea nama ea nama
- 1 kg ea likhopo tsa nama ea kolobe
- 1 tsp. soy sauce
- 1 tbsp. l. lemon peel
- 2 tbsp. l. lero la lemone
- 1 kopi e hloekileng e tšoeu crumbs
- 4 tbsp. l. oli ea mohloaare
Ho pheha:
Likhola li hlatsoe, tlosa mafura a mangata a mangata ho tsona. Khaola likoto ka seng. Kopanya sekotlolo sa soy sauce, sehlaha, lero la lemone le 2 tbsp. l. oli. Kenya motsoako oa mapheoana, kopanya ka botlalo 'me u tsamaee sebakeng se mofuthu ka metsotso e 30.
Li-Fry Fry le Meroho
- Li-4 fillets
- 4 litapole
- Lihoete tse 2
- 1 zucchini
- 1 eiee e khōlō
- Li-sprigs tse 2 tsa parsley
- 300 g ya, tomate
- 1 tsp. tsoekere
- 5 tbsp. l. oli ea meroho
- letsoai, pepere
Ho pheha:
Khoho ea khoho e hlatsoe, e ome ebe e khaola likotoana. Li-onion le lihoete lia hlajoa ebe li kenngoa ka lik'hilograma li sebelisa se kopane. Preheat ka lero le leholo la sauté 3 tbsp. l. ea oli ea limela, Fry onion le lihoete, tse susumetsang ka linako tse ling, metsotso e 7. Kenya nkho ea khoho le pheha, e hlohlelletsa, e hlohlelletsa metsotso e meng e 5. Ho sa le joalo, litapole tsa peel le zucchini mme u khaotse ka likotoana ho sebelisa se kopane. Etsa hore oli e setseng e futhumetse ka lero le hloekileng 'me u tšela litapole, metsotso e 10. Eketsa zucchini, hlohlelletsa le ho pheha metsotso e meng e meng e meng e meng e meng. Fetisetsa litapole le zucchini ka lero la sauté le khōhō. Hlatsoa litamati mme u sebelise mochine oa khatiso oa bokahohleng o kopane ho pheha pasta. Tšela letamo la langa le le lej ka saucepan, eketsa tsoekere, letsoai le pepere. Hlohlelletsa le ho pheha ntle le sekwahelo 15 metsotso. Hlatsoa parsley, e omise ebe u e tšela. Fafatsa sejana se lokiselitsoeng.
Lero le li-pistachio tsa Indian
- 150 dikgerama tsa raese ea basmati
- 70 g ea motso oa celeriac
- Lihoete tse 3
- Onion e le 1
- 1.5 lemon
- 1.5 li-orang
- 0.5 pepere e khubelu e khubelu
- 1 tbsp. l. Pistachios e khabisitsoeng
- 3 buds ea carnation
- 1 cm cm e ncha ea ginger
- ka sinamone ea pinch le cardamom
- 4 tbsp. l. oli ea meroho
- letsoai, pepere ea mobu o mofubelu
Bakeng sa ho ipeha tlasa:
- 1 lehlabula
- 1 lemon
Hlatsoa raese, pheha ho fihlela ho itokiselitse ho latela litaelo tsa paketeng. Celery le lihoete li hloekisitsoe, li qhibililoe, li tšela metsi a chesang a letsoai le ho pheha mocheso o tlaase ka metsotso e 5-6. Ho kopanya metsi. Motsoako oa onion le motsoako oa ginger o hloekisitse, chop. Tlosa peo ea pepere e bohale, khaola nama e be e tšesaane. Ka saucepan, futhumatsa 2 tbsp. l. oli ea limela le fry ea eiee, 5-6 metsotsoana. Eketsa pepere e nang le linokoe, ginger mme u phehe, o hlohlelletsa, bakeng sa metsotso e 3-4. Beha raese ka saucepan, tšela ka 0.5 dikopi tsa metsi, tlisa ho e pheha. Mohato oa metsotso e 6-7. Eketsa sinamone, cloves, letsoai le pepere e mofubelu fatše, mofuthu, metsotso e 1-2, 'me u tlose mocheso. Lumella motsoako oa raese hore o pholile hanyenyane. Kopanya le celery le lihoete. Squeeze lero la lemons le li-orang, otla ka oli e setseng ea meroho le tšela raese. Fafatsa ka cardamom, sekoahelo ebe u beha ka thōko ka metsotso e 30. Pele o sebeletsa, fafatsa motsoako oa raese ka pistachios. Orange lemon hlatsoa, khaola lireng tsa halofo 'me u khabise sejana.
Matlotlo a Litlhapi
- 800 g ea sefate sa tilapia
- 6 tbsp. l. bohobe bo tšoeu ba crumbs
- 1 tbsp. l. litlhophiso bakeng sa litlhapi
- 1 tbsp. l. botoro le oli ea limela
Bakeng sa sauce:
- 300 g ea li-champignon
- 3 eiee
- 2 stems tsa leeks (karolo e tšoeu)
- 200 g ya shrimp e phehiloeng e phehiloeng
- Likopi tse 2 tsa veine e omeletseng e omeletseng
- 120 g ya botoro
- 2 tbsp. l. phofo
- 2 yolks
- 3 tbsp. l. tranelate e bolila
- letsoai, pepere
Mefuta ea litlhapi e hlatsuoa, e omisitsoe ebe e arotsoe likotoana. Ka sekotlolo, kopanya li-crumbs tsa bohobe le tlhahiso ea tlhapi. Ho roala litlhapi ka motsoako o hlahisoang ka letsoho le ka monate ka tranelate le oli ea meroho, ka metsotso e 2. ka lehlakoreng le leng. Ho tloha. Lokisa moriana. Hlatsoa li-mushroom, khaola ebe u beha ka sekotlolo, tšela veine le 300 ml ea metsi. Pheha metsotso e 10. Lahlele ho colander, boloka moro. Peele ea onion 'me u sila. Hlatsoa likheo 'me u tšabe ka thata. Hlatsoa ka pane e monate 1 tbsp. l. botoro, pheha eiee eohle mollong o monyenyane tlas'a sekwahelo, hangata o hlohlelletsa, metsotso e 20. Tse setseng botoro qhibiliha, tšela ka phofo 'me u phehe, u susumetsa ka matla, metsotso e 2. Tšela moro ho tloha li-mushroom, kopanya. Pheha metsotso e 20. Eketsa motsoako oa onion, li-champignon, shrimps, letsoai le pepere ho sauce. Pheha metsotso e 5. Otla yolks ka tranelate e bolila, eketsa 2 tbsp. l. mongobo, kopanya. Tšela motsoako ka sopho e setseng mme u kopanye hape. Tšela moriana holim'a litlhapi le sebaka sepeng sa preheated bakeng sa 170 ° C ka metsotso e 15.
Bohobe bo nang le bacon le lihloaare
- 250 g ea phofo ea koro
- 50 g ya mehloaare e tala ntle le likoting
- 50 g ya bakonte e tsuba
- 5 g tomoso e omeletseng
- 75 ml ea oli ea mohloaare
- 1 tbsp. l. letsoai
Nako ea ho lokisetsa: 1 hora metsotso e 5. Ho pheha nako: 1 hora metsotso e 35. Litšebeletso: 8-10
Ho pheha:
Hlahisa tomoso ka 75 ml ea metsi a futhumetseng. Eketsa 50 g ea phofo, hlohlelletsa 'me u tsamaee sebakeng se futhumetseng sa hora e le' ngoe. Khaola lifate tsa mehloaare ka li-circles. Eketsa phofo e setseng le letsoai ho sekotlolo, eketsa oli le 125 ml ea metsi a futhumetseng. Hlahisa hlama ka metsotso e ka bang 15. Eketsa mehloaare le marotholi, khumama hape 'me u lumelle ho ema metsotso e 40. Ho fana ka teko sebopeho sa majoe, beha moo ho behoang letlapa le koahetsoeng ka letlalo, 'me u behe sehong sa preheated ka 200 ° C ka metsotso e 35. Lumella ho pholile holim'a grate.
Pie le zucchini
Bakeng sa teko:
- 75 g ea phofo ea poone
- 225 g ea phofo ea koro
- 0.5 tsp. letsoai
- 150 g ya botoro
- 30 g grated Parmesan
- 1 e tala yolk
Bakeng sa ho tlatsa:
- 2 zucchini tse nyane
- Onion e le 1
- 2 cloves ea konofolo
- 150 g ea bacon
- 200 g, tranelate e monate
- 2 e tala yolks
- 250 g ya gouda chisi
- 1 lemon peel
- 5 tbsp. l. oli ea meroho
- letsoai, pepere
Ho pheha nako: 1 hora metsotso e 10. Litšebeletso: 8
Perefo ea lijo-thollo e tšela sekotlolo, eketsa letsoai le phofo ea poone. E-s'o phomole botoro, khaola likotoana 'me u ekelle sekotlolo. Hlakola hlama e phoroselang. Kenya parmesan, yolk le 5 tbsp. l. ea metsi a leqhoa. Khothalletsa ho fihlela hlama e fetoha e boreleli le seaparo se sa tšoaneng. Etsa ka sekotlolo, koahela filimi mme u behe sehatsetsing metsotso e 20. Tlosa hlama e hlahisitsoeng ka mokhoa o fokolang haholo ho etsoa ka mahlakore a mabeli. Kenya ka mahlakore a mararo a mahlakore a mashome a mabeli a mashome a mabeli a metso e mene (20x20 cm). Etsa li-punctures ka mofereko, koahela ka letlalo la letlalo, tšela linaoa tse omisitsoeng mme u kenye sehong sa preheated ka metsotso e 200 metsotso e 12. Tlosa linaoa le pampiri, khutlisetsa hlobo le teko ho ea ka setofo bakeng sa metsotso e meng e 10. E ntša hlobo ho tloha ka ontong, 'me u fokise mocheso ho 180 ° C. Squash ho hlatsoa, ho khaola lihlopha tse menyenyane tsa longitudinal. Khaola bacon likotoana. Peel onion le konofolo. Oa onion. Cheese gouda grate ka ntle grater. Fula bakon le konofolo ka blender. Tšela ka 2 tbsp. l. Oli ea meroho 'me e otla ho fihlela ho pata. Anyezi e monate ka 1 tbsp. l. oli, metsotso e 5. Abela peista ea pastry ho tloha ka Bacon, holimo le liiee tse halikiloeng. Otla ka tranelate e bolila ka yolks, eketsa e sithabetseng lemon khahla le grated chisi. Hlahisa mme o tšollele ka kaka. Kenya ka ontong ka metsotso e 20. Ribbons ho tloha zucchini beha sekotlolo, eketsa letsoai, pepere le setseng oli. Khothatsa ka ho feletseng. Fry likarolong tse ling tsa pan ea grill, metsotso e 2. ka lehlakoreng le leng, ebe o hasana ka holim'a kaka. Khutlisa kaka ka ontong bakeng sa metsotso e 5. Sebeletsa chesang.
Keke
- 400 g ea phofo ea koro
- 125 g ea botoro
- 250 g ea tsoekere
- 3 e tala yolks
- Mahe a 2
- 1 tbsp. l. rama e khanyang
- 100 g tomoso e omeletseng
Bakeng sa tranelate:
- 1 litha ea lebese
- 250 g ea tsoekere
- 150 g ea phofo
- Li-yolk tse 12
Nako ea ho itokisetsa: lihora tse 2 Ho sebeletsa: 10
Lokisetsa hlama. Kopanya phofo e sitsoeng, tomoso, tsoekere le botoro. Etsa li-yolks tse nang le lehe le le leng, tšela phofo ea phofo. Kenya ramu mme u khumse hlama. E tšela ka sekotlolo, e phuthele filiming 'me ue behe sehatsetsing ka hora e le' ngoe. Khabareng, lokisetsa tranelate. Lebese ho pheha. Rinse ea yolks ka tsoekere ho fihlela e boreleli. Kenya phofo, kopanya ka botlalo. Ho kopanya khafetsa, tšela lebese le chesang ka letsoho le tšesaane. Tsoela pele ho otla, apara ho hlapa metsi mme u phehele metsotso e 2-3. Tlosa tranelate mocheso 'me u lumelle ho pholile. Hlama e arotsoe ka likarolo tse peli tse lekanang. Etsa karolo e le 'ngoe karolong e tšesaane, e be ka sebopeho se pota-potileng. Tšela ea lokiselitsoeng tranelate ka hlobo. Tlosa hlama e setseng, koahela sejoe ka eona. Etsa meeli ea sebopeho ka pinana ho tlosa hlama e feteletseng. Lehe le setseng le shapuoa hanyenyane, le tlosoe ka holim'a kaka. Beha kaka ka setofo sa preheated ka metsotso e 180 metsotso e 30. Lumella ho pholile holim'a grate.
Jelly e tsoekere e nang le moriana oa lamunu
Gelatin bakeng sa 4 tbsp. l. metsi a batang 'me u tlohele ho ruruha. Ka saucepan kopanya tranelate le tsoekere le vanilla tsoekere. Apare mollo o monyane mme u phehe, o hlohlelletsa ho fihlela tsoekere e qhala ka ho feletseng. Tlosa mofuteng, eketsa gelatin ea ho ruruha. Kopanya ho homogeneity. Tšela ka li-molds, koahelang ka filimi ebe u kenya lihatsetsing bonyane lihora tse peli.Ke halofo ea lamunu, tlosa lesela mme ue khaole ka lihlopha tse tšesaane. Ho tloha ho makhasi ao penya lero. Beha khauta ka metsing a belang, pheha ka metsotso e 5. Lahlela ka colander, sebakeng sa saucepan se nang le lero la lamunu le tsoekere. Pheha ka seaplane mocheso, susumetsang maikutlo, 5-6 metsotso. Beha hlobo ea jelly ka pane ea metsi a chesang ka metsotso e seng mekae. Ebe o ba fetisetsa ho sebeletsa lipoleiti. Mefuta ea ho tlosa. Jelly tšela sauce.