Salase ea raese e nang le cranberries
- 3/4 senoelo sa lijo-thollo tse telele
- 75 dikgerama tsa li-cranberries tse omisitsoeng
- 1 tbsp. l. peeled linate tsa phaene
- 1 stalk ea celery
- ho roala makhasi a lollo-rosso
- lemon le lero la 1/2 lemon
- 4 tbsp. l. mayonnaise
- 1 kopi e ncha ea cranberry lero
- letsoai, pepere
Ho pheha:
1. Beha li-cranberries tse omeletseng ka sekotlolo sa metsi, eketsa lero la cranberry 'me u eme lihora tse 4. 2. Tšela raese 3 likhalase tsa metsi. Letsoai le pheha ho fihlela o etsoa (metsotso e 15-17). Lahlela raese ka colander, e tlohele, e pholile. 3. Beha pan ea li-cranberries mollong. Eketsa lero la lemone le sehlaha. Lumella ho pheha, pheha ka metsotso e ka bang 10. ka mocheso o tlaase. Tlosa mochesong 'me u lumelle ho pholile. 4. Pine linate tsa phaene habobebe sebakeng se omeletseng se omileng ntle le mafura. Celery e khaotsoe hantle. Salate makhasi a hlatsoa, a omme, a khaola. Kopanya raese le linate, celery le lollo-rosso le sebaka sa salate e arolelitsoeng ka 4. Mayonnaise kopanya le pepere, letsoai le 3-4 st. l. lero la cranberries. Nako ea salate. Ho tloha holimo, ho tšolla metsi, ho aba li-monokotsoai tsa cranberry. Pele u sebeletsa, lumella salate hore e tlōle.
Snack "Orange Dream"
- Li-sprigs tse peli tsa fennel
- 4 tse monate
- Li-fillets tse 200 tsa li-perch
- 1 moro cube
- 100 g ya mehloaare e tala (e koetsoe)
- 1/2 sehlopha sa onion e tala
- 1 tsp. motsoako oa pelepele (o ka nka pinki feela)
- 4 tbsp. l. oli ea mohloaare
- Letsoai
- 1 lemon
- 150 g ya motsoako oa lettuce makhasi
1. Koahela sekheo sa metsi ka metsi ka maroana a qhibilihisitsoeng ka metsotso e 6. Lahlela ka colander, tlohela moro hore o hule. 2. Khaola fennel. Sandberries e hloekile mme e arola likarolo. Hlatsoa 'me u tšele eiee. 3. Kopanya botoro ka lero la lemone, eketsa letsoai le pepere ho latsoa. Beha motsoako oa salate sejana, kopanya le chopped fennel mme u tšollele ho apara. Holimo le sephara sa limela, lifate tsa mohloaare le lilae tsa mandarine. Khahlisa ka eiee e tala.
Li-poult skewers le sauce
- 1 mango fruit
- lero la 1 lime
- 50 dikgerama tsa li-cranberries tse omisitsoeng
- 1 e nyenyane e tala ea pepere
- ginger e nyane
- Letsoai
- 400 g ea mafura a khoho
- 2 tbsp. l. oli ea meroho
- pepere ho latsoa
- mahlaka a seng makae a celery
Ho pheha:
1. Khaola mango, tlosa lejoe. Fokotsa makhasi ao ho pata. Khabeloa u tšela cranberries, le pepere (tlosa peo). Ho hloekisa ginger, le grate ka grater e ntle. 2. Kopanya puree ea mango, chili, cranberries le ginger, nako le letsoai la letsoai. 3. Khaola lesea la khoho ho kenya lilae tse tšesaane. Etsa linama holim'a skewers (li qete nakoana esale pele) joaloka li-accordion le Fry ka mahlakoreng ka bobeli bakeng sa metsotso e 2-3. Nako le letsoai le pepere. 4. Etsa hore celery e be e kholo le e monate ka metsotsoana e seng kae ka oli. E-ba le sekoahelo sa setulo sa salate. Khahlisa ka mahlaka a celery. Ho tloha holimo ka sekotlolo se seng le se seng sa salate se ne se le ka shish kebab.
Khoho, e tsitsitsoeng le meroho
- Khoho
- 250 g lihoete
- 200 g ea eiee e nyenyane e tšoeu
- Matheba a 2 a celery
- 2 cloves ea konofolo
- 400 g ya lierekisi tse tala tse batang
- Litlhapi tse peli tsa tarragon le Thyme
- 2-3 bay makhasi
- 2 tbsp. l. oli ea meroho
- 1 khalase e tšoeu e omileng veine
- letsoai, pepere
Ho pheha:
1. Lokisetsa khōho e lokisitsoeng ka hare le ka ntle ka letsoai le pepere, ka hare u behe thyme, tarragon le leaf leaf. Etsa oli ka setong se seholo se chesang 'me u hahe nama ea maqhubu ka mokokotlo hohle ho fihlela o le putsoa ka khauta. 2. Peel ea eiee, celery le lihoete. Khaola lihoete le celery likotoana, tlohela eiee kaofela. 3. Nka likhoho, beha meroho ka har'a 'pan' me u se ke ua ja ka thata. Beha meroho ka har'a nako, nako, tšela veine e tšoeu, holimo ka khoho, koahele ka sekwahelo le ho omisa ka mocheso o tlaase ka metsotso e 45. 4. Pheha lierekisi 8 metsotso. ka metsi a letsoai, tlosa metsi. Ka metsotso e 10. ho fihlela qetellong ea ho pheha, lierekisi, hammoho le konofolo e khabehileng, e kene ka pane ea khōhō le meroho. Pele o sebeletsa, beha khoho ka har'a sejana se seholo, ho pota-potile ho beha meroho.