Semela semela ka pitsa
Lijo tse peli: likotoana tse peli tsa eggplant, 1 tablespoon ea phofo, khalase ea tranelate e bolila, likhaba tse 2 tsa botoro e qhibilihisitsoeng, karolo ea halofo ea dill e tala kapa parsley.
Litokisetso. Li-eggplant li ka qhibiliha, tsa khaola likarolo kapa li-cubes, tsa kenngoa metsing a chesang metsotso e 10 kapa e 15, e le hore bohale bo felile. Ebe joale re e khutlisetsa ka colander ebe re tlohela metsi ho tsoa. Re roala sethopo ka phofo, ka monokotšoai ho fihlela e le putsoa le khauta, re ala lipate. Kenya li-eggplant ka tranelate e bolila 'me u kene ka ontong ka metsotso e 30 kapa 40. Sebeletsa tafoleng, pele u fafatsoa ka litlama tsa dill kapa parsley.
Semela semela caviar
Lisebelisoa: 1 lik'hilograma tsa eggplant, 1 khalase ea tranelate e bolila, mahe a mane, cloves e 3 kapa 4 ea konofolo, li-sprigs tse 3 kapa tse 4 tsa parsley, letsoai ho latsoa.
Litokisetso. Aubergine bohobe ka har'a ontong, e hloekise letlalong ebe o khaola likoto. Ka har'a metsoako, kopanya eggplant, tranelate e bolila, konofolo e entsoeng ka letsoai le letsoai, haeba le lakatsa, eketsa mahe a khabehang. Li-caviar tse loketseng tsa li-eggplant re tla li beha ka poleiti, re tla khabisa ka mahe le meroho ea parsley.
Li-eggplant tse nang le nama ea nama ea nama ea kolobe
Lisebelisoa: likotoana tse 6 tsa eggplant, ligrama tse 600 tsa makhasi a kolobe, likhaba tse 2 tsa phofo, tablespoons tse tharo kapa tse 4 tsa oli ea meroho, likarolo tse 5 tsa langa le le lej, veine e omeletseng, pepere e ntšo, ts'ekere, letsoai, garlic le parsley ho latsoa.
Litokisetso. Li-eggplant li khaola li-circles, li salted hantle 'me li tsamaea metsotso e 20, ebe li hatella bohloko, moqolo o phofo le ka lehlakoreng le leng le le leng. Re tla feta nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea kolobe. Nka sekoahelo se nang le sekoahelo se tlaase, oli, beha li-arbor le lihlopha tsa nama (tse 3 kapa 4), tlatsa tomate e tlotsitsoeng. Eketsa tsoekere, linoko, letsoai, veine e omileng ebe u tlatsa karolo e ka holimo ea casserole ka parsley e khethiloeng. Koka ka tlas'a sekoahelo ka mocheso o tlaase ka nako e ka etsang hora. Qetellong ea ho pheha, eketsa konofolo e sithabetseng. Re e sebeletsa tafoleng, 'me bakeng sa ts'ebetso e' ngoe le e 'ngoe ea moriana o fumanoang ka ho tlosoa ha eggplant le nama, re tla fafatsa litlama tse holimo.
Semela se entsoeng ka li-eggplant le nang le litlhapi
Lijo: 1 kilo ea litlhapi tsa tlhapi (carp, mullet kapa swordfish), likaroloana tse 3 tsa eggplant, 300 dikgerama tsa tamati e nyenyane, ligrama tse 250 tsa li-mushroom (batsho ba majoe a agarics, li-mushroom). Sehlopha sa dill, sehlopha sa parsley, likotoana tse 5 tsa Lemons, 30 dila ea oli ea mohloaare, pepere e tšoeu, letsoai ho latsoa.
Litokisetso. Ho hlatsoa ha li-eggplant, tlosa mehatla, u etse likhahla tse tšesaane. Ho tloha ho lilamunu tse 3 tse penya lero le ho li kopanya le oli ea mohloaare, pepere le letsoai, li kene ka motsoako oa li-aubergine mme li li hlophise holim'a grate. Boha ka har'a grill ka lehlakoreng le leng ka metsotso e 3. Ho silafatsa litamati, letlalo la letlalo, li-mushroom li hlatsoe, khaola halofo e tala. Kenya meroho ka motsoako oa oli ea mohloaare le lero la lemone.
Ha sejo se ntse se lokiselitsoe, re tla behella ka thōko le mongobo, re o boloke mocheso oa motsoako. Re beha sengoathoana sa li-eggplant ka lebokoseng la ho pata, re beha sengoathoana sa litlhapi tse lekanang le sona. Re pepere, salting, a re e behe, lekala la botala le ho noa lero la lemone. E le hore re pheta ka makhetlo a mararo. Ka thuso ea thipa, re kenya li-eggplant tlas'a piramite, re li koala ka piramite ka mahlakoreng a mabeli. Re na le lipiramite tse peli tse setseng, re tla etsa se tšoanang. Tlatsoa ka ontong ea preheated ka 180 likhato tse Celsius, ka metsotso e leshome le metso e mehlano. Sopho sa moriana 'me u khabise ka meroho.
Semelaplant le Lemon
Lijo: ligrama tse 150 tsa eggplant, 30 dikgerama tsa oli ea limela, halofo ea lemon, 30 dikgerama tsa langa le le lej, 25 dikgerama tsa pepere e tala, ligrama tse 20 tsa eiee, ligrama tse 10 tsa mehloaare, pepere, letsoai ho latsoa.
Litokisetso. Ntsa li-eggplant tse tšoanang, ho tsoa mahlakoreng 'ohle, ka tsela e tšoanang u li tšela ka mashala kapa u chesoe ka ontong, u hloekise letlalo ebe u li beha ka sekotlolo se nang le oli ea limela tsa pelehi. Tšela lero la lero la lemone, letsoai le fry ho fihlela letlalo la eggplant le fetoha le sootho, ebe u eketsa lero la lero la lemone. E fetisetsa sejana, u noe lero le neng le thehoa nakong ea ho chesa, le khabise ka li-pods tse tala, li-olives tse kenyelletsoeng, mekhabiso ea onion, likhahla tsa langa le le lej le ho fafatsa litlama tse khaohileng.
Caserole ea nama e nang le zucchini le eggplant
Lisebelisoa: ligrama tse 500 tsa nama ea khomo, nama ea eggplant, li-zucchini, 2 bulb e onion, 1ponepo ea tamati ea langa le le lej, pepere e khubelu, pepere e ntšo, letsoai, parsley meroho ho latsoa.
Litokisetso. Anyezi e khaotsoe ka ntle, e monate ka oli, e tsoakane le nama e nang le mafura, e nang le pepere e khubelu le e ntšo, letsoai, lekhae la langa le le lej. Metsoana eohle, fafatsa parsley e khethiloeng, 1/3 senoelo sa metsi le tse ntle tsa vymeshayem.
Lokisetsa zucchini kapa eggplant: khaola bona ka dikoto, letsoai, paniruem ka phofo le Fry ba mahlakore ka bobeli. Poto e tebileng ea ho cheka kapa ho tšela lijana, oli le oli le likaroloana tsa li-eggplant tse nang le bohobe kapa zucchini, kapa ho nka li-eggplant ka bobeli le li-zucchini, karolo ea ho qetela e holimo e lokela ho ba nama. Bake ka ontong, fafatsa botoro ea casserole ebe ue tlatsa ka phofo e tšoeu ea phofo. Re sebeletsa tafoleng e chesang.
Li-eggplant ho skewers
Lisebelisoa: 300 dikgerama tsa eggplant, 1 tablespoon ea mayonnaise, 1 tablespoon ea oli ea mohloaare, 2 tomate, 1 clove ea konofolo, li-grama tse 80 tsa brynza, lihloaare tse se nang likoting.
Litokisetso. Semela se entsoeng ka semela se tla khaola hammoho le methapo ea halofo ea cmenti e teteaneng, ka lehlakoreng le leng ho tloha mahlakore ka bobeli. Konofolo e qhibiliha, khaola tomate. Etsa li-aubergine le mayonnaise, ho tloha holimo re beha selikalikoe sa langa le le lej, e nyenyane konofolo ebe re e phuthela ka mokhoa oa moqolo. Ha re le li-skewers re tla apara ka cube ea brynza le mohloaare. Re tla phunya moqolo ka skewer le ho sebeletsa.
Semela-setso le tranelate e bolila le chisi
Lijo: likaroloana tse 4 tsa sorghum, 300 dikgerama tsa tranelate e bolila, ligrama tse 200 tsa suluguni chisi, mahe a 2 a phehiloeng, li-sprigs tse 3 kapa tse 4 tsa samente kapa tarragon, letsoai ho latsoa.
Litokisetso.
Li-eggplant li khaola hammoho le ho tlosa motheo, re tla kopanya sebopeho sa sekepe. A re e kenyelletseng, a re e behe holim'a limela ebe re chesa ka ontong ka likhato tse 220 tsa Celsius. Lihe tse khabehang, tse kopantsoeng le chate e grated, limela tse khethiloeng, botoro e pholileng. Ka motsoako tlatsa li-cavities tsa eggplant. Noa li-eggplant ho fihlela u itokiselitse. Pholile. Ha u sebeletsa ka tranelate e bolila.
Phunya kaka le nama le li-eggplant
Lisebelisoa: Li-eggplant tse 5, 1 kilo ea nama e nang le mafura, li-2 tsa 3 tsa eiee, 50 dikgerama tsa chisi, linoelo tse 2 tsa lero la tomate le makhasi, ¾ senoelo sa lebese, mahe a 3 kapa a 4, pepere, letsoai, parsley, dill ho latsoa.
Litokisetso. Semela-setso se arotsoe likarolong tse 4 ho ea pele. Fry ka oli ea limela. Beha eggplant e nang le halofo e tebileng ka pitseng kapa pan. Ena e tla ba lera la pele. Pakeng tsa li-eggplant re kenya likotoana tsa botoro kapa botoro bo qhibilihisitsoeng.
Mokhahlelo oa bobeli - re tla beha marang-rang, re tla tsitsa, re tla o tlatsa, re tla eketsa dill mane le parsley.
Karolo ea boraro e tla ba eiee e halikiloeng. Tlatsa lihlopha tsohle ka lero la tamati.
Karolo ea bone e ne e beha li-eggplant, e le holimo. Nka senoelo sa lebese 'me u nke mahe a 3 kapa a mane. Kopanya le grated chisi ka grater e khōlō. Tlatsa ka motsoako oa libere. Ho noa ka ontong ka metsotso e 40 kapa e 50. Pele re sebeletsa, re tla khabisa ka meroho.
Li-eggpants tse koahetsoeng ka kottage chisi kapa chisi
Lijo: ligrama tse 700 tsa eggplant, 500 dikgerama tsa cottage chisi, 500 dikgerama tsa brynza. 150 dikgerama tsa botoro, letsoai ho latsoa.
Litokisetso. Li-eggplant tse khōlō li khaola hammoho le halofong, ha li hloekisoe ke sebola, re tla tsitsa re be re behe tlas'a khatello, e le hore bohloko bo se bo felile. Ebe o chesa ka ontong ho fihlela halofo e phehiloe 'me u nke bohareng. Chisi ea Cottage e tla tlosoa, e tsoakane le chisi ebe e tlatsoa ka li-halves tsa eggplant. Li-eggplant tse lokisitsoeng li kenngoa lijana tse nang le marako a maholo le ho chesa ka ontong. Sebeletsa ka pelo, e lekaneng le e khethiloeng ka botoro le letsoai.
Li-eggpants tse entsoeng ka raese
Lijo: liiee, li-arubini, lihoete, celery, likhaba tse 3 tsa raese. Tomate, pepere e ntšo, letsoai, parsley, bakeng sa ho monya - oli ea meroho.
Litokisetso. Re tla khetha li-eggplant tse tšoanang. Re tla khaola li-stems 'me re nke mokokotlo, salting le frying. A oli ena ka monokotšoai e entsoeng ka onion, celery, lihoete, eggplant nama. Kenya di-tablespoons tse 3 tsa letsoai, sesebe, eketsa khalase ea metsi le tamati e khethiloeng. Ha raese e phahama, re tlosa motsoako mollong, pepere, letsoai le ho fafatsa parsley. Tlatsa motsoako ona ka li-eggplant tse halikiloeng, li behe holim'a pampiri ea ho baka, beha tlaase le likhae tsa langa le le lej. Bake ka ontong ho fihlela metsi a fetoha. Re sebeletsa serame.
Li-eggplant tse nang le chisi le tamati
Lijo: ligrama tse 350 tsa eggplant, 4 tablespoons ea oli ea meroho, 350 dikgerama tsa langa le le lej, 350 dikgerama tsa chisi, ketchup, pepere e ntšo, basil ho latsoa.
Litokisetso. Re tla khaola li-eggplant le litamati ka mehele. Fokotsa cheese ka thata. Latisa lilae tsa eggplant le oli ea meroho le monate ka mahlakore ka bobeli. Re pepere. Bakeng sa karolo e 'ngoe le e' ngoe ea li-eggplant re beha sengoathoana sa chisi, selikalikoe sa langa le le lej, lekhasi la basil. A re etse turret e joalo ebe re e tiisa ka nako e telele e fokolang. Ketchup e bohale, kenngoa ka pane e monate. Tlatsoa ka setofo se chesang hantle bakeng sa metsotso e 10 ho ea ho e 15.
Semela semela se Egepeta
Lijo: 850 dikgerama tsa eggplant, 120 dikgerama tsa botoro, 1 kapa 2 lihoete, 120 dikgerama tsa motsoako oa celery, litamati tse 4, eiee 2, 1 kapa 2 cloves ea konofolo, letsoai, parsley meroho ho latsoa.
Litokisetso. Li-eggplant li khaola ka halofo, arola makhasi ao ho tloha letlalo. Fry e nyenyane ka oli ea oli ea mohloaare, eketsa e ntšitsoeng ho eggplant nama, phehiloeng celery, sliced lihoete le konofolo e entsoeng. Tsohle motsoako. Sehlahisoa se hlahisitsoeng ke meroho se tletse li-halves tsa eggplant mme li li beha holim'a setiba se tlohang. Ka holim 'a halofo e' ngoe le e 'ngoe e beha selae sa langa le le lej mme o fafatsa parsley. Boea ka ontong ka metsotso e 20. Re sebeletsa serame.
Semela semela ka pitsa
Lisebelisoa: Li-eggplant tse 2, 1 tablespoon ea phofo, 1 khalase ea tranelate e bolila, 2 tablespoons ea botorate e qhibilihantsoeng, ½ setsi sa dill se tala kapa parsley.
Litokisetso. Li-eggplant li ka qhibiliha, tsa khaola likarolo kapa li-cubes, tsa kenngoa metsing a chesang metsotso e 10 kapa e 15, e le hore bohale bo felile. Ebe joale re e khutlisetsa ka colander ebe re tlohela metsi ho tsoa. Re roala li-eggplant ka phofo, ka monokotšoai ho fihlela e le putsoa le khauta 'me re ata lipitsa. Kenya kerame e bolila ho eggplant, e behe ka ontong ka metsotso e 30 kapa 40. Sebeletsa tafoleng, fafatsa meroho ea dill kapa parsley.
Li-eggplant tse nang le pepere e khubelu
Lisebelisoa: Li-eggplant tse 5, pelepele tse 5 tse khubelu, 1 pepere e bofubelu bo bofubelu, parsley le meroho ea meroho hore e latsoe, likhabapo tse 2 tsa veine, likhabapo tsa ½ tsa tsoekere.
Litokisetso. Sosepa ea li-eggplant mme u khaole likaroloana tse 1 cm tse teteaneng. Fafatsa letsoai le leholo mme o behe tlas'a khatello. Hora hamorao, letsoai le metsi a thehiloeng. Li-eggplant tse monate ka oli ea soneblomo. Pepere e khubelu e hlatsuoa, e hloekisoe ka lijo-thollo 'me e lumelle ho phunyeletsa nama. Eketsa letsoai, pepere e bohloko ho latsoa, ½ teaspoon ea tsoekere, likhabapo tse 2 tsa veine. Li-circle tse lenngoeng tse nang le li-eggplant re tla li beha ka sejana. Apare mongolo o mong le o mong oa pepere ea eggplant mme u fafatsoe ka litlama tse khethiloeng.
Li-eggplant le nama ea likhomo le meroho lipitsa
Lisebelisoa: ligrama tse 600 tsa eggplant, 800 dikgerama tsa nama ea khomo, likhase tse 2 tsa pepere e monate ea Bulgaria, tamati e le 1, oiee e le 1, 1/8 senoelo sa limela, oli ea 5 kapa 6 ea garlic, pepere ea lefatse, letsoai, parsley meroho ho latsoa.
Litokisetso. Re khaola nama ea likhomo ebe re e tšela ka eiee e khethiloeng le lihoete. Fry ka thoko litamati, likhae tsa eggplant, lilae tsa pepere e monate. Re tla kopanya meroho e nang le nama, re tla kenya pitsa, re tla tlatsa pepere le letsoai, parsley e tala le vysyple le ho tima ho itokisa. Lijo tse phethiloeng ka konofolo, li hlatsoa ka letsoai le metsotso e seng mekae tlas'a sekwahelo se koetsoeng ka thata. Ho tafoleng re sebeletsa re chesa ka tranelate e bolila kapa ka mayonnaise.
Li-fritters tse tsoang li-courgettes bakeng sa lijo tsa hoseng
Lisebelisoa: zucchini tse boima ba ligrama tse 500, lehe, likhaba tse 4 kapa tse 5 tsa oatmeal, linoko, letsoai, chives, parsley, dill.
Litokisetso. Zucchini li hlatsoitsoe, li omisitsoeng ebe li peeled, li hlajoe ka sephara grater. Kenya li-oats, linoko (sepate sa mobu), garlic le meroho e khethiloeng. Letsoai 'me u kopanye hantle, metsi a feteletseng ka letsoai. Re robala holim'a pitsa e chesang ka mokhoa oa li-pancakes le Fry ho fihlela e le putsoa le khauta.
Hona joale re tseba se ka etsoang, litlolo tsa lijo tse tsoang lijong tsa eggplant. Re tšepa hore o rata litlolo tsena tsa lijo tse tsoang li-eggplant, li monate haholo, li na le lipelo tse ntle ebile li na le thuso. Bon takatso!