- Litlhapi - 500 Grams
- Fennel meroho - 50 Grams
- Liiee tse tala - 50 Grams
- Makhasi a salate - 100 Grams
- Likomkomere - 300 Grams
- Lihe tsa khōho - likotoana tse 3
- Letsoai - - Ho latsoa
- Pelase ea lefatse - - Ho latsoa
- Khemame e tatsoaneng 15% - 150 dikgerama
- Lero la lero la lemone - 1 st. e nang le khaba
Li-mushroom tsena li loketse hantle ebile li sebelisoa ka ho feletseng bakeng sa ho pheha lijana tse fapa-fapaneng, empa e le phepo e bonolo ea salate e tsoang ho makhapetla a birch, ke nahana, e lokela ho ba ka pokello ea mohaho leha e le ofe ea amohelang matlo - baeti ba ka tšohanyetso ba tla ananela tatso ea hae le ponahalo ea hae, 'me, ka sebele, lebelo la ho pheha. Nako e ntle ea ho kotula podberezovikov - qetellong ea lehlabula le hoetla, empa "leqhubu" la pele la ho nōka ha bona e le ka May-June. Haeba ka nako ena u na le tlotla e lekaneng ea ho khutla ho tsoa letšolong lena ho ea morung o nang le liphoofolo tse nang le liphoofolo tse ntle-leka lekhase lena la khanya, mme ka sebele u ke ke ua ikoahlaea. 1. Ho hlatsoa le ho phunya podberezoviki ho khaola le ho futhumatsa ka mocheso o phahameng ho fihlela o le putsoa ka khauta, letsoai. 2. Kenya ka poleiti, pholile. 3. Hlatsoa le ho khaola meroho (li-eiee tse tala maemong a fetisisang li ka nkeloa sebaka ke eiee, li nkiloe ka masiba a masesaane), likomkomere li qhibiliha ka likarolo tse ka hare. Ka salate ena u ka eketsa litamati, empa sena, kamoo ba bolelang kateng, ke khetho - ebile ntle le tsona e tla ba monate. 4. Oli e ts'oanang e tsoang ho li-mushroom, ka lehlakoreng le leng ho hlajoa ke bohobe bo tšoeu - ntho e ka sehloohong ke ho hlohlelletsa khafetsa e le hore li se ke tsa omella le ho chesa. Nakong ea ho frying hanyenyane croutons letsoai. 5. Pheha mahe ka thata, ka thata, hobola le ho khaola likarolong. 6. Ka sekotlolo se seholo, kopanya li-mushroom ka likomkomere le meroho. 7. Lokisetsa ho apara - kopanya tranelate e bolila ka lero la lemone, letsoai la letsoai le pepere e monate, otla hantle. 8. Ho sejana se sephara ho ne ho e-na le lettuce le siea, ho bona li-mushroom tse nang le meroho le likomkomere. Ka holimo le ka holimo ho mahe a qhalakantsoeng le li-croutons, holimo ka ho apara. Salate ena e ntle ebile e monate oa lijo, e le sejo se seholo, se ka etsoang ka khabiso ho litapole tse phehiloeng kapa tse phehiloeng.
Litšebeletso: 4