Okroshka "Barui"
Mesebetsi:
- 2 a etsang dilitara tse bohobe ba bohobe,
- 200 g ea nama ea pheho e phehiloeng,
- 200 g ea nama ea kolobe e phehiloeng,
- 150 dikgerama tsa ham,
- 200 g ya li-mushroom tse khethiloeng,
- 2 e hloekileng le tse 2 tse khethiloeng likomkomere tsa boholo bo bohareng,
- 3 mahe a phehiloeng,
- 4 tse nyenyane tubers tsa litapole tse phehiloeng,
- dill,
- eiee e tala,
- 3-4st. l. tranelate e bolila,
- letsoai, pepere e ntšo.
Ho lokisetsa lijana ho ea ka recipe:
Nama, ham, tse ncha le tse khethiloeng likomkomere, li-mushroom, litapole li khaola ka likotoana. Greens chop le grind ka letsoai le pepere ho fihlela lero e fumanoa, kopanya sephetho le boima ka bolila tranelate. Kopanya lisebelisoa tsohle, li li jale holim'a lipoleiti 'me u tlatse ka chilled kvass. Fafatsa ka mahe a khaotsoeng.
Fresh Fresh Powder
Mesebetsi:
- 2 l ea seramu,
- 0.5 a etsang dilitara tse kefir,
- 300 g ea boroso e phehiloeng,
- 5 mahe a phehiloeng,
- 2 e ncha ea likomkomere,
- 5 tse nyenyane tsa tubers tsa litapole tse phehiloeng,
- sehlopha sa liiee tse tala,
- dill,
- letsoai.
Ho lokisetsa lijana ho ea ka recipe:
Khaola likotoana tse nyenyane tsa litapole, boroso, mahe, likomkomere. Aniee le dill tse khaotsoeng ka khase. Beha lisebelisoa tsohle ka saucepan, hlohlelletsa, tšela serame serum le kefir. Letsoai le kopanya. Fana ka ho tsitlella.
Li-meatball tse monko o monate oa tomate
- 1 stale bun (e boima ba 200 g),
- 2 tbsp. l. lebese,
- Eiee e nyenyane tse 2,
- 500 g,
- 1 lehe,
- 2 tbsp. l. e hahiloe ka parsley,
- 1 tbsp. l. pente ea tamati,
- 1 tsp. mosetareta o felileng,
- mofubelu o motšo,
- 2 tbsp. l. lebese le qhibilihileng,
- 1 e nyenyane clove ea konofolo,
- 1 seaplane-boholo boholo ba rantipole,
- 75 g ya chisi e thata,
- 2, tomate e mahareng,
- letsoai,
- oli ea meroho.
Ho lokisetsa lijana ho ea ka recipe:
Soak ea muffin ka lebese. 1 eiee ea hlooho e khaotsoe ka likhaba. Khothalletsa hore u be le lijo tse nang le lijo tse nang le lijo tse ngata, mahe a mangata, lehe, parsley, pente ea tomate, mosetareta, letsoai le pepere e mongobo fatše 'me u khaole maqhubu a nama. O ile a qeta li-meatball ka fry ka botebo bo qhibilihileng mahlakoreng 'ohle. Khabeloa chop ea bobeli hlooho ea eiee ka dikoto, grate ea lihoete e kholo grater, chop ea konofolo le bohle apara ka oli ea meroho. Litapole tse halikiloeng ka metsi a belang, li qhibilihisoa, limela le hammoho le lero le hlahisitsoeng ho eketsa liiee, lihoete le konofolo, mohope metsotso e 10-12 ntle le sekwahelo. Letlapa la li-cheese ka grater e kholo le 1/2 ea chisi le eketsa meroho e tsitsitseng, letsoai le pepere. Li-meatball tse halikiloeng li kenngoa ka sejaneng se sa keneleng mollo 'me li tšollela mongobo oa langa le le lej. Tlisetsa setofo mocheso oa bohareng (170 ... 180 ° С). U ka fafatsa li-meatball lijaneng tsa poleti tse nang le mesaletsa ea chate ea grated.
Li-roll-snacks li khabisa "Snack" bakeng sa selemo se secha
Mesebetsi:
- Phakete e le 1 ea lik'hilograma (0.5 kg),
- 200 g ya meno e phehiloeng,
- Chisi e entsoeng ka 2,
- 2-3 tbsp. l. mayonnaise,
- pepere e mongobo,
- 2 tbsp. l. phofo,
- 1 lehe.
Ho lokisetsa lijana ho ea ka recipe:
Lijoe li kopana le sesepa se senyenyane, sose e khaola likotoana tse nyane. Soseage kopanya le chisi, eketsa mayonnaise, pepere, kopanya ka botlalo. Etsa hlama ka hloko ka sebōpeho sa marang-rang, tlola ho tlatsa, tlosa moqolo ebe u khaola ka li-small cm 2-3 cm ka bophara. Beha setiba se koahetsoeng ka phofo le oli e nang le lehe le otlolohileng. Bake ka mocheso o mofuthu metsotso e 20-25.
Libaskete tsa Snack tsa selemo se secha
- e khonang liperekisi tse sirelelitsoeng halofo (300 g),
- 2 mahe a phehiloeng,
- 1 phehiloeng mahareng a boholo ba lihoete,
- 100 dikgerama tsa chisi e thata,
- 1 draw. l. mayonnaise,
- 100 g ea li-shrimp tse peele,
- letsoai.
Ho lokisetsa lijana ho ea ka recipe:
Shrimp e lokela ho belisoa ka metsi a letsoai a tukang. Khabeloa chop ka mahe le lihoete. Hlohlelletsa ka chate le grated ka grater. Eketsa mayonnaise le letsoai ho latsoa. Lihlahisoa tsa peaches tse kenngoeng ka makotikoting li kenya lintho tsena motsoako.
Li-roll of omelette
Mesebetsi:
- Mahe a mane,
- 100 ml ya mayonnaise,
- 1 tbsp. l. phofo,
- 1-2 e tsoele pele seaplane-boholo boholo likomkomere,
- 1 pepere e khōlō e monate,
- 1 lesapo le phehiloeng ka khoho,
- 1 sehlopha se senyenyane sa eiee e tala,
- oli ea meroho bakeng sa ho tlotsa pampiri ea ho baka,
- letsoai,
- pepere.
Ho lokisetsa lijana ho ea ka recipe:
Mahe a otloa, a eketsa mayonnaise, otla hape mme a eketsa phofo. Tšela sethaleng se tlohang ka ho tlotsa 'me u chesoe ka ontong, ka mocheso o itekanetseng ka metsotso e 15. Ho tlatsa: tlosa peduncle ho pepere, hloekisa peo. Pepere e monate, nama, e tala lieiee - khabeloa chop, letsoai, pepere. Ho omelette e mofuthu e kenyelletsa ho tlatsa, e qeta meqolo ebe e khaola likaroloana tse nyane. Sebeletsa ka likomkomere.
"Kiss of the Bride" salate ea Selemo se Secha
- 1 kholo e tsoekere rantipole,
- 100 dikgerama tsa morara o omisitsoeng o se nang litholoana,
- 150 dikgerama tsa chisi e thata,
- 1 e bohareng bo boholo bo phehiloeng,
- 100 g ea limela tse nang le limela tse nang le pela;
- 1he e phehiloeng kapa 1 rantipole e phehiloeng.
Ho lokisetsa lijana ho ea ka recipe:
Lihoete li tšela bohareng ba grater, chisi le beet - ka grater e kholo. Lihlahisoa li hlatsoa, soak. Beha likarolo tsa salate: lera la 1-st - beha lihoete tse halikiloeng ka morara o omisitsoeng, oli le mayonnaise; Karolo ea bobeli - beha cheese e grated; Thaba ea boraro - beha li-beet tse grated, oli le mayonnaise. Fafatsa karolo e kholo ea salate ka walnuts e khethiloeng. Haeba u lakatsa, u ka khabisa ka rosa ho tloha lihoete tse phehiloeng kapa mahe a phehiloeng.
Salade ea Edelweiss
Mesebetsi:
- 300 dikgerama tsa ham,
- 300 dikgerama tsa chisi e thata,
- Nkho e nyenyane e 1 ea phaenepa e entsoeng ka canned,
- Nkho e nyenyane e le 1 ea mehloaare,
- 1 pepere e khōlō e monate
- mebala e tala le e mosehla,
- 1 kholo e hloekileng likomkomere,
- 1 sehlopha sa lettuce,
- 4 tbsp. l. ea oli ea mohloaare.
Ho lokisetsa lijana ho ea ka recipe:
Ham, cheese, phaenepple, likomkomere, peeled pelepele li entsoe ka lik'hilograma tsa boima bo lekaneng, lettuce le siea likotoana tse ngata, eketsa mehloaare. Letsoai le nako ka oli ea mohloaare.
Salada "Neptune" bakeng sa Selemo se Secha
Mesebetsi:
- 6 mahe a phehiloeng,
- Litopo tse 1 tsa squid,
- Sephutheloana se le seng sa lihlahisoa tsa lehlaka (240 g).
Bakeng sa mokhabiso:
- 1 nkho ea red caviar,
- 2 kiwis,
- 250 ml ea mayonnaise.
Ho lokisetsa lijana ho ea ka recipe:
Squid pheha metsi a letsoai ka metsotso e 4, pholile, tlosa metsu. Li-mahe, li-squid le li-crab li khaola likotoana tse nyenyane, kopanya tsohle, nako le mayonnaise. Beha salate ka sejana mme u khabise ka red caviar, u khaole likotoana tse fokolang tsa kiwi.
Re u bontšitse lijana tse ngata tse monate le lijo tse monate tsa selemo se secha, tseo u ka ikhethelang ho hong ho tsona, 'me u be le bonnete ba hore u tla pheha lapeng.