- Konyana - 2 Kilogram
- Nama ea kolobe - 2 Kilogram
- Nkholo - 2 Kilogram
- Leek - likotoana tse peli
- Liieee tse tloaelehileng - likotoana tse 4 (khabeloa ka likotoana)
- Lemons - likotoana tse 5 (Re li khaola ka halofo ka matsoho)
- Letsoai - ligrama tse 1-2
- Pepere - 1-2 Grams (Ho latsoa)
- Parsley - 100 Grams
- Dill - 200 Grams
- Veine e khubelu - khalase ea 1
Nka pan. Re khaola nama ka 2 kg ea mutton, 2 kg ea nama ea nama ea kolobe, 2 kg ea nama ea nama ea likhomo, e behoa ka onion e hahiloeng hantle (likoe, eiee, eiee), sekoahelo, kenya efriji ka lihora tse peli. Ebe o nka lialmon tse hlano (senya le ho kopanya nama eohle), ebe o haufi 'me u kenye firiji ka lihora tse peli, ebe u tšela meroho (parsley, dill, mix), ebe u kenya firiji ka metsotso e 30, metsotso e meng le e meng e 15 re tsoa 'me re kena tseleng, ebe re e bula hape, re e kopanya hape, eketsa veine e khubelu ka khalase, e kopanya mme e e behe firiji ea bosiu. Ho phaella moo re tsoa ka sehatsetsing re o khomarela holim'a skewer ebe re lahleha ka mashala.
Litšebeletso: 20