- e phehiloeng ka millet - 1/3 Glass
- li-cranberries tse omisitsoeng - likarolo tse 1/3
- metsi a phehiloeng - 2/3 Glass
- Likomkomere - 1/2 Lihlahisoa (khaola likotoana)
- Cheese ea Feta - 2 lintho. likhaba (grate)
- Asene ea balsame - 2 st. likhaba (letsoai ho latsoa)
1) Beha nyalothe le li-cranberries ka sekotlolo se sa chesang. Tšela metsi a phehiloeng 'me u sisinyehe ka fereko. Koala sekotlolo sa filimi ea lijo mme u behelle ka thōko ka metsotso e 5-10. 2) Otla lijo-thollo ka fereko le ho eketsa likomkomere tse nang le Feta. Letsoai, ebe u eketsa asene ea balsame ho latsoa.
Litšebeletso: 2