Shurpa ke sejo se tummeng sa bochabela, e leng sopho e teteaneng, e monate le e nkhang hamonate. Ka molao, ba li pheha ka nama, meroho le meroho. Leha ho le joalo, litlhapi tseo ho tsona nama ea likhomo e nkeloang sebaka ke mefuta e joalo e kang lierekisi tsa chick (chickpeas) le raese e phehiloeng li sa tloaeleha haholo.
Kamoo u ka lokisang ntlo ea shurpa ka kazan
Moroho, pheha ho ea ka ena risepe, e fumanoa mafura le monko o monate haholo. Sebeletsa e khothalletsoa ka mokhoa o chesang o nang le bohobe bo tšoeu bo entsoeng ka maoto
Lijo tse hlokahalang
- peō ea khomo - 650 gr
- tamati - 3 lik'hilograma
- Cobs ea poone - 3 lik'hilograma
- litapole - li-pc 6.
- tamati ea tamati - 3 tbsp
- pepere e monate - likotoana tse 3
- eiee e tšoeu - likotoana tse peli
- konofolo - meno a 6
- lihoete - 2 likotoana
- e ncha litlama - 100 gr
- zira - 1 tsp
- coriander - ½ tsp
- Bay leaves - 3 lik'hilograma
- oli ea soneblomo - 50 ml
- metsi
- letsoai
- pepere e mongobo fatše
Tataiso ka mehato
- Ha e le tlase ea cauldron, tšela oli ea meroho 'me ue futhumetse holim'a mocheso o mofuthu. Khaola eiee ka likotoana tse nyenyane le ka monokotšoai ho fihlela mmala o motala oa khauta.
- Phoofolo e hlatsuoa, e omisitsoe ebile e khethiloe ka likarolo tse kholo. E-ea hoiee 'me u halehele kaofela ha bona ka metsotso e 15.
- Lihoete le lipelepele tse teteaneng, litamati, li-cobs - li-circles tse ka bang 1 cm e teteaneng. Romela meroho eohle ho ea kazan 'me ue tšela hammoho le nama bakeng sa metsotso e 2-3.
- Eketsa letlalo la langa le le lej, kopanya hantle, ka lebelo la metsotso e 1.5-2, ebe o tšela metsoako ka metsi a leholo a belang e le hore mokelikeli o koahele tsohle tse ka hare ho lebokose.
- Ho nolofatsa mollo le ho tima likhomo le meroho ka metsotso e 35.
- Qetellong, eketsa litapole, khaola likoting tse kholo, eketsa metsi, letsoai, pepere, nako le linoko 'me u belise kotara ea hora.
- Hang hang pele o tima, eketsa meroho le konofolo, kopanya le koahela. Tlosa mocheso, fane ka infusion e nyenyane, ebe u sebeletsa tafoleng ka sejana se arotsoeng, se fafalitsoeng ka meroho le konofolo e khaotsoeng hantle.
Classical shurpa ho tloha ka khomo ea liphoofolo: mohope o nang le lifoto le ho pheha melao ka har'a li-multivark
Ho pheha sopho ea nama ka multivarquet e bonolo haholo. U hloka feela ho khaola meroho le nama, 'me ntho e' ngoe le e 'ngoe e tla etsoa ka thepa ea "ntlo" ea ntlo.
Lijo tse hlokahalang
- khomo ea nama ea khomo - 450 gr
- eiee - 1 pc
- konofolo - meno a 5
- litapole - 250 gr
- lihoete - 1 pc
- tamati - 3 lik'hilograma
- pepere e monate - 2 li-pcs
- metsi - 2 l
- letsoai
- linōko
Tataiso ka mehato
- Hlatsoa nama, e ome ka sekepeng, e sehe likotoana, e kene ka sekotlolo se sebetsang sa multivariate mme u phehe ka "mode ea ho baka" metsotso e 20.
- Meroho eohle e lokela ho hlatsoa, e silafatsoe le ho khethoa ka likarolo tse kholo. Tšela ka nama mme u tsoele pele u pheha metsotso e 10.
- Khaola litamati ka likhae, litapole - khaola likarolo mme u li romelle ho li-multivark. Letsoai, eketsa linoko, tšela metsi a chesang 'me u phehe ka tsela ea "Tlosa" hora e le' ngoe.
- Pele u sebeletsa, tšela sopho e entsoeng ka lipoleiti tse tebileng 'me u khabise le mofuta oa hau o ratang oa meroho.
Joang ho pheha shurpa le raese le li-chickpe ka nama ea khomo
Mokhoa ona oa ho itokisa ha o akarelletse tšebeliso ea nama. Sebaka sa lona se tšoaretsoe ke raese le li-peas (chickpeas), ka lebaka la seo sopho e setseng e se e teteaneng le e khotsofatsang.
Lijo tse hlokahalang
- Khomo ea nama ea likhomo - 1,7 l
- chickpeas - 200 gr
- litapole - 300 gr
- oli ea soneblomo - 4 tbsp
- lihoete - 2 likotoana
- onion - 1 pc.
- Pepere sa Bulgaria - 1 pc
- raese - 100 gr
- zira - 1 tsp
- pepere e khubelu e chesang - ½ tsp
- coriander - 1 tsp
Tataiso ka mehato
- Chickpea e kenngoa metsing a phehiloeng ka mocheso oa kamora lihora tse 3-3.5.
- Qetellong ea nako, tlosa metsi, hloekisa nucleoli, ue behe ka sekotlolo se tebileng, eketsa moro 'me u apare holim'a poleiti. Tlisetsa ho pheha, koahela ka sekwahelo 'me u phehele metsotso e 20-25, u susumetsa hangata boima e le hore e se ke ea chesa.
- Hlatsoa litapole le lihoete, ebola 'me u tšele meholo e kholo (lihoete - likoti le litapole).
- Anyezi e khaola ka mehele e halofo, pepere e monate e khaotsoe.
- Ka pan, ho chesa oli ea soneblomo, chesa eiee le lihoete ho fihlela ho e-na le monate o monate oa khauta ka metsotso e 3-4.
- Eketsa meroho e fepehileng ho li-chickpe ebe u kopanya hantle. Nako ea sopho e entsoeng ka linoko, letsoai le pepere 'me u tlohele ho theoha tlas'a sekwahelo metsotso e 2-2.5.
- Tšela litapole le pepere e monate, koahela hape 'me u phehe ho fihlela litapole li fetoha bonolo. Ebe o tlosa mocheso.
- A e fapaneng e nyenyane saupale tšela e nyenyane oli ea soneblomo, tšela ea hlatsoa raese e tala 'me ka lebelo ka holim'a mollo o moholo. Ha lijo-thollo tsa raese li na le moriri o mosehla, tšela metsi ka metsi a phehile, letsoai, pepere 'me u pheha ho fihlela o pheha.
- Ho itokiselitse shurpa ho tšela lipoleiti tse tebileng, holim'a e 'ngoe le e' ngoe ho beha likhabapo tse 2-3 tsa raese e phehiloeng. E khabisa sejana ka limela tse hahiloeng hantle ebe u sebeletsa tafoleng.
Shurpa ho tloha khomo ea nama: phepo e nang le setšoantšo le tlhaloso ea sopho e phehang thupeng
Sejo sena se ka pheha ka tlhaho mme se ba fepa khampani e kholo. Sopho e ruileng ke monko o monate haholo 'me e jeoa ho fihlela e oela fatše.
Lijo tse hlokahalang
- nama ea khomo - 2.5 kg
- onion - likotoana tse 5
- lihoete - li-5 tsa maqiti
- litapole - lik'hilograma tse 1,3
- tomate - ½ lik'hilograma
- Sefrika sa pepere - ½ kg
- parsley - 1 beam
- coriander - ½ beam
- letsoai
- linōko
Tataiso ka mehato
- Ka holim'a setsi sa mollo setopo se seholo, se tlatse ka metsi (5 a etsang dilitara tse peli) ebe o se tlisa ho pheha.
- Phoofolo e tšela likotoana, kenya metsing a belang ebe u pheha lihora tse peli.
- Onion finely chop, meroho e meng kaofela e khaola haholo.
- Kenya moroho lihoete, litapole le eiee, ebe u belisa e 'ngoe hora e le' ngoe.
- Ka nako eo eketsa pepere, tomate le ho pheha bakeng sa metsotso e meng e 10, ebe u tšela ka makhetlo a monate meroho, letsoai le linoko ho latsoa.
- Hlohlelletsa ka khaba e telele, e hasane likarolong 'me u fe litho tsa sehlopha pikiniki.
Ho pheha nama ea khomo ea Uzbek e tsoang khomo ea khomo: thuto-video
Ena ke kakaretso e qaqileng ea mehato e bolelang hore na u ka etsa joang tloaelo ea fatr shurpa ea Uzbek ka lapeng.