1. Tšela metsi a 2l ka sekotlolo se seholo 'me u tlise pheha. Fokotsa mocheso ho metsi
- Nama ea nama ea kolobe - 225 Grams
- Khutsa - sekoahelo se le seng
- Celery - likotoana tse 4
- Carrot - 2 likotoana
- Lierekisi - 75 Grams
- Garlic - Litlhapi Tse 2
- Moro oa khoho - 1.2 a etsang dilitara tse
- Letsoai le Pepper - - Ho latsoa
1. Tšela metsi a 2l ka sekotlolo se seholo 'me u tlise pheha. Fokotsa mocheso, e le hore metsi a se ke a pheha. Beha nama ea nama ea nama ea kolobe ka sekotlolo. Pheha metsotso e 50. Kamora metsotso e 25 ho pheha nama ea ho pheha. 2. Ha ham e ntse e itokisetsa, qala ho lokisetsa meroho. Khaola eiee, lihoete le celery e be li-cubes tse nyane. 3. Fela meroho, lierekisi, parsley le konofolo ka sekotlolo, eketsa moro mme o tlise pheha. Fokotsa mocheso e le hore sopho e se ke ea pheha. Pheha sopho e 1 hora - 1 hora le metsotso e 15 ho fihlela meroho e le bonolo. 4. Pheha ham ka saucepan, khaola likotoana tse nyane. 5. Haeba u khetha sopho e entsoeng ka tranelate, kopanya meroho ka blender ebe u ba fetola puree pele u phaella ham. U ka boela ua penya meroho ka letsoho. 6. Eketsa ham ho sopho le ho phekola. Molemo ho emisa le ho latsoa. Kenya letsoai le pepere ho latsoa. Sebeletsa sopho ka lipoleiti tse tebileng 'me u fafatsoe ka parsley. Sopho ena e ka bata. Ka foromo e serame e ka bolokoa hoo e ka bang khoeli.
Litšebeletso: 4