- Lihoete - 4-5 likotoana
- Pea phofo - 100 Grams
- Walnuts - 2 Art. likhaba
- Ho kuta ka kokonate - 2 st. likhaba
- Mohloaare - 1.5 Cups
- Pepper e khubelu e khubelu - 1/4 teaspoon
- Turmeric - 1/2 teaspoon
- Letsoai - 1/2 teaspoon
- Soda le ho baka - 1/2 teaspoonfuls
- Khalase e monate - 4 Art. likhaba
- Oli - - Ho latsoa (bakeng sa frying)
Hlatsoa lihoete, peel le grate ka grater e ntle. Haeba ha u na phofo ea pea, joale u e etse ho tloha lierekisi ka grinder ea kofi. Ebe ka sekotlolo se tebileng, kopanya phofo le linoko tsohle le soda. Hlahisa ntho tsohle ka khaba. Lihoete tse nang le grated li eketsa fatše leti le kokonate shavings. Ebe o eketsa phofo ea pea le linōko le likhasetso tse khethiloeng ho rantipole. E lokela ho ba motsoako o shebahalang joaloka hlama. Haeba motsoako o phunyeletsa, eketsa likhomo tse nyenyane tse futhumetseng le phofo. Etsa libolo, u li tšele ka phofo 'me u li romelle ho tsoa ka oli ho fihlela e le e putsoa ka khauta. Joale, re sebelisa lerata, re ntša libolo, re li kenya ka sekotlolo se senyenyane, re tšela tranelate e bolila 'me re li qeta metsotso e 10-15 ka mollo o liehang. Ebe o kenya li-croquettes ka sekotlolo ebe o sebeletsa chesang.
Litšebeletso: 3-4