- Likoekoe - likotoana tse 4
- konofolo - meno a mabeli
- ea botoro - 25 Grams
- lihoete - 2 likotoana
- bulbs - likotoana tse peli
- Karolo ea khase ea lefatse - 1 teaspoon
- letsoai - Ho latsoa
- tranelate e bolila - 200-250 dikgerama
- li-handcrumbs tse fokolang haholo - sekoahelo se le seng
- sehlopha sa morara - sekhahla se le seng
- Cheese e thata - 150 Grams (bakeng sa kotopo)
- mahe - likarolo tse tharo (bakeng sa lithapo)
- phofo ea grind kapa semolina - ligrama tse 70-80 (bakeng sa meno)
1. Hlatsoa likoekoe ka metsi a batang le ho omella. Khabeloa grate konofolo, kopanya ka sekotlolo le letsoai le cardamom. Motsoako oa sephetho ho leboha papali ka hare le ka ntle. Beha firiji ka lihora tse peli. U ka tlohela papali ea bosiu bohle firiji. 2. Lokisetsa boima bakeng sa li-dunghill. Hlahloba cheese. A sekotlolo, otla yolks, eketsa chisi le semolina, kopanya. Kenya ka sehatsetsing ka lihora tse 2. 3. Khaola tleloubu e le 'ngoe ka lilae tse 8. Khaola lihoete. Beha meroho ka lero le chesang le chesang le monate ka oli ea meroho ho fihlela halofo e phehiloe. 4. Ka lero le leholo le chesang le futhumetse botoro le li-quile lihlakoreng tsohle ho mocheso o mofuthu. 5. Beha likoekoe ka sejana ebe u phuthela maoto ka foiliso e le hore li se ke tsa chesoa ha li baka. 6. Preheat ove ho likhato tse 190. Beha eiee e tlokotsitsoeng le lihoete ka sejana sa ho baka, beha li-quails holimo. Fafatsa ka holimo ka li-breadcrumbs, ebe u beha lesela la tranelate e bolila, o jala sethoane holim'a metsi mme o fafatse ka breadcrumbs. Fafatsa ka oli ebe u chesoe ka ontong ka metsotso e 40. Hlokomela ka hloko papali pele ho pheha nako, ka hona ha e chese. Haeba likoekoe li fetoha sootho ka potlako haholo, li koaheleng ka foil. 7. Tlosa lero la cheese ho tloha ka sehatsetsing sa li-dunghill. A otla litelu tse foameng ka mofani. Kopanya le boima ba cheese. A saucepan tlisa hanyenyane salted metsi a ho pheha. Ho eketsa tatso metsing, o ka eketsa komine. Ka thuso ea likhaba tse peli tse kenyang metsi ka metsi a belang le ho pheha ho fihlela ho pheha. Tsoa ka pan ho sebelisa lerata, ho apara foil, ho etsa moqolo, phuthela le ho theolela metsing a belang ka metsotso e seng mekae. 8. Hema botoro ka lero le pholileng, beha morara 'me u phehele metsotso e 2-3. 9. Itokisetse likoekoe ka sejana, o khabise ka morara mme o sebetse le klelyami.
Litšebeletso: 6-8