- Tomate - 2 Kilogram
- Konofolo - 5 Zubchikov
- Oli ea oli ea mohloaare - 1/4 senoelo
- Letsoai, pepere - - Ho latsoa
- Bulb - sengoathoana se le seng
- Chicken moro - likopi tse 2 (li ka nkeloa sebaka ke meroho kapa metsi)
- Tsoekere - 2 diapole
- Basil - 1 teaspoon
- Mafura a monate - 1/2 senoelo
Li-tomate lia hlatsuoa ebe li khaola likotoana. Re nka foromo ea ho chesa, ho ja tomate. Holimo ka oli ea mohloaare. Kenya konofolo le konofolo e entsoeng. Solim le pepere. Re kenyelletsa lihate tse 18 tsa lik'hilograma tse 18 pele ho selemo ebe re chesa litamati ka metsotso e ka bang 30. Ka sopho ea sopho e entsoeng ka oli ea mohloaare ka monokotšoai o tlotsitsoeng. Hang ha eiee e se e halikiloe (sena se tla nka metsotso e 3-4 ka mocheso o mofuthu), eketsa tamati e halikiloeng le moro oa khōhō ho pan. Tlisetsa ho pheha, ebe o fokotsa mocheso le ho senya sopho ka mollo o liehang ka metsotso e ka bang 10. E setse ho eketsa tranelate, tsoekere le basil ho pan, ebe o sebelisa blender ho sila ka hare ho saucepan ho ts'oana le litapole tse sesehileng. Sopho ea tamati e se e loketse. Hammoho le sopho, ke atisa ho sebetsa ka lekhetlo le monate - ke monate haholo. Bon takatso!
Litšebeletso: 6