- Mokopu - 1 Kilogram
- Khutsa - sekoahelo se le seng
- Karate - 1 sengoathoana
- Metsi - 1 Lit
- Cream 11% - 100 Milliliters
- Garlic - Litlhaku Tse 3
- Shrimp - 300 Grams
- Lijo tse monate - - Ho latsoa (letsoai, pepere, komine, coriander, curry, nutmeg)
Liiee tse khōlō le lihoete li monate oli ea mohloaare ho fihlela khauta. Mokopu o hloekile. khaola likotoana tse 2 ka 2 cm ka boholo, bo kene ka pane, ue tlatse ka metsi 'me ue behe ka har'a mollo. Kapelenyana ka mor'a sena, eketsa moroho o halikiloeng le meroho. Tlisa sopho ho pheha. Ha e pheha, fokotsa mollo 'me u phehele metsotso e 5-7 ho fihlela mokopu o le bonolo. Ebe, sopho e theoha ka blender ho fihlela seaparo sa junifomo. Tšela tranelate ka sopho e entsoeng ka tranelate, kopanya le koahela ka sekwahelo - e ke e tsoele pele. 'Me hajoale, re tšela konofolo e monate haholo ho fihlela khauta. Eketsa li-prael-peeled ho konofolo, ka lebelo ho mocheso o mofuthu ho fihlela li-shrimp li lokile. Toast ka likotoana tsa oli ea mohloaare tsa bohobe bo bosoeu le linoko tse ling - ka mohlala, oregano le Basil. Re tšela sopho e entsoeng ka skewers, e 'ngoe le e' ngoe re beha li-shrimp tse nyane le konofolo, re khabisa ka meroho 'me re sebeletsa ka croutons e ncha. Bon takatso! :)
Litšebeletso: 6-8