Tse ka hare
Lintho tse sebetsang tsa tarragon le li-contraindications tsa ho sebelisa lipepe tsa sechaba bakeng sa ho sebelisoa ha tarhunaLintho tse molemo tsa estragon le li-contraindications tsa tšebeliso
Semela sena se na le phello e ntle mosebetsing oa pampiri ea lijo, e imolla boroko ebile e ntlafatsa boroko, e eketsa takatso ea lijo, e tloaelehile ho potoloha ha khoeli, e felisa ho ruruha. Ho phaella moo, ka thuso ea tarhuna, pheko ea mafu a joalo a pulmona e kang pneumonia, bronchitis le lefuba ho ka khoneha. Likarolo tse sebetsang tse hlahisang setlama li khona ho tiisa mosebetsi oa ts'oaetso ea basali, ho fokotsa bohloko nakong ea ho ea khoeling, le ho felisa leino le opang, le ho ferekanya mala.
Ho phaella ho thepa e boletsoeng ka holimo, tarragon e thusa mathata a banna potency, e tlosa liboko le likokoana-hloko tse ling. Ho itokiselitse lapeng, ho noa li-tarhuna, ho ntlafatsa maikutlo le ts'ebetso, ho fokotsa khatello ea kelello, methapo ea mali e hloekileng le mali, ho tlatsa 'mele ka lisebelisoa tse molemo, ka tsela eo ho ntlafatsa tšoaetso ea mafu.
Ho eketsa makhasi a tarragon ho lijo ho ka ntlafatsa metabolism, tlosa chefo le chefo. Ho kenyelletsa li salate ho tloha tarthun e ncha ho thusa ho tlosa boima bo feteletseng, ho fa 'mele matla le matla. U se ke ua lebala hore tarball, joaloka moriana leha e le ofe, o na le li-contraindications. Kaha semela sena se na le thepa ea boipheliso, e ke ke ea sebelisoa nakong eohle ea bokhachane.
Lipapile tsa sechaba bakeng sa tšebeliso ea tarhuna
Ho thibela ho ruruha, phekolo ea maloetse a mpa le matšoafo, ntlafatsa boroko le takatso ea lijo, hammoho le tlhoekiso ea mali le methapo ea mali, tincture ea tarhuna e sebetsa. E le ho e lokisetsa o hloka 100 g ea lisebelisoa tse ncha (aboveground part) le 0.5 l ea 70% ea joala ea bongaka. Fumana motsoako bonyane matsatsi a 10. Nka makhetlo a mararo letsatsi le leng le le leng pele ho lijo, pele u qhibililoe ka metsi a mangata a 1 tbsp. l. litlolo.
Ho felisa likokoana-hloko, ntlafatsa ho itšireletsa mafung le ho tšoara maloetse a tšabehang, tee ea tarragon ea bona e phethahetse. Ho etsa sena, teaspoon e le 'ngoe e omileng kapa e ncha e tšela metsi a 200 a phehile.
Ho ntlafatsa metabolism, mosebetsi oa mala le ho eketseha ha matla a ho sebetsa, lino tse thehiloeng ho tarhuna li tla ba molemo. Bakeng sa ho pheha, o hloka blender, 50 g ya makhasi a hloekileng a semela, 1 tsp. mahe a linotši, litholoana tse 1 tse bonolo (perekisi, banana, orange pulp), 50 ml ya metsi. Lisebelisoa li lokela ho kopantsoe le boima bo ts'oanang, ka mor'a moo ho jala ho loketse ho sebelisoa.
E, semela sena ke mpho ea sebele ea tlhaho, kaha ha e na mokhoa o hlollang oa ho latsoa, empa hape o na le katleho ea ho phekola maloetse a sa tšoaneng. Ho sebelisa tarhuna kamehla ho ke ke ha u pholosa feela maloetse, empa ho tla boela ho fane ka matla a matla le boikutlo bo botle.