Nka metsi a phaene a tla fokotsa mokhathala ka mokhoa o tsotehang: hlahisa khalase ea lipepa tsa phaene (ka ho toba ho tloha sefate sa Keresemese) ka metsi a phehang, ho tsitlella metsotso e mehlano, khatello, eketsa khalase ea lebese le tepone ea mahe a linotši. Tšela motsoako ka metsi a tletseng 'me u phutholohe!
Noa khalase e entsoeng ka lehlabula la lamunu kapa lero la tangerine: vithamine C, e nang le seno, e utloahala hantle.
Etsa compress e khathollang bakeng sa mahlo: beha likhahla tse tšesaane tsa litapole tse tala likopi tse koetsoeng ka metsotso e mehlano. E tla u thusa ho phutholoha le ho ikutloa u imolohile.
Hlakola lefu la hangover.
Hoa etsahala hore basali ba noa joala haholo ho feta banna, 'me hoseng kamora' mokete ba fumana "thabo" ea mohlokomeli. Ho robala hlooho, ho nyeheloa ke pelo, ho tsitsa - ho tlosa matšoao ana a sa thabiseng joang? Pele o noa, noa lebese la lebese kapa u je sekotlolo sa botoro kapa sliced. U se ke ua noa lino tse nang le carbonate le li-citrus hammoho le joala-li tla potlakisa liketso tsa tsona!
Haeba u ikutloa eka o na le "o amme" hanyenyane, itlhakise tee e matla e tala. Ka mor'a hore halofo ea hora e noe senoelo se seng.
Sebelisa mokhoa oa boholo-holo oa ho pholletsa le Sechaena - ho silila ka matla lesoba la menoana ea hau ea bobeli ka letsoho la hao.
Hape u tlise 'mele oa hau e le hore u thuse phapang e ntle ea ho bapisa, libaka tse sa tšoaneng tsa ho hlapela le letsoai la leoatle le oli e hlokahalang, tlhahiso ea oli e ka kenyeletsa: li-extracts tsa coniferous, lemon balm, peppermint.
U ka sebelisa mokhoa oa bongaka : hoseng kamora 'mokete, noa tse peli kapa tse tharo tsa bullucose. E monate, e theko e tlaase ebile e atlehile - empa feela haeba ho se na khethollo ea lefu la tsoekere.
Masepanishe, a tsoha hoseng ka mor'a ho itlopa bolutu, pele ho tsohle o etsa senoelo sa kofi ebe o eketsa marotholi a ammonia ho eona. Pheko e mongobo ke chamomile kapa tee ea jasmine e nang le lero la lemone. Li-finns li ea sauna, 'me Sefora se noa bonyane lilithara tse tharo le halofo tsa metsi kapa tee e fokolang le litlama nakong ea motšehare.
Ke li-kilocalories tse kae moketeng oa lijo tsa mantsiboea.
Khalase ea champagne e omileng - 90 Leoto la likhama - 340 Herring - 200
Khalase ea veine ea lijo-thollo - 150 Letlapa la veal - 90 Khalase ea vodka - 235
Karolo ea kaka ea Napoleon - sefate sa 501 ea kolobe - leoto la 600 la khōhō - 130
Motsoako oa tsokolate - 80 Salade Olivier - 300
Thaba ka ho se chese le likotsi.
Ho thibela ho chesa, u se ke ua khabisa sefate ka likerese 'me u se ke ua sebelisa lintho tse se nang mollo tse kang boea ba k'hothone, rabara ea foam, foam ho khabisa ntlo kapa liaparo tsa bana. Mefuta e mengata ea lifofane le li-rocket tse eketsang ts'ebetsong ho phomolo li entsoe ka letsoho, tse sa tsejoeng ho tsoa ho eng, ka ho tlōla mekhoa eohle ea theknoloji. Reka pyrotechnics feela ka lebenkeleng.
Boloka cheke! Latela litaelo tsa tšebeliso ea tsona.
Etsa bonnete ba hore o hlahloba nako ea ho fela ha monate. Haeba e fetile, u se ke ua sebelisa sehlahisoa ka tsela leha e le efe. Na u batla ho theoha sefate se nang le moea o pholileng? Etsa motšehare, ka hlooho e hlakileng, eseng hona joale, ka mor'a likhalase tse 'maloa tsa joala. Haeba kotsi e se e etsahetse, u se ke ua itlhahisa-hang-hang letsetsa ambulense kapa u ee setsing sa bophelo se haufi le litsietsi. Molemo ka ho fetisisa - e-ba hlokolosi mme o tla khona ho qoba mathata, 'me u hopole matsatsi a phomolo feela e le monate le thabo.