- Paprika - di-teaspoon tse 3
- Letsoai - teaspoon e 1
- Cumin - 1 teaspoon
- Cream Cour - 150 Grams
- Molala oa kolobe - 1 Kilogram
- Poone ea thollo - 10 Grams
- Oli ea meroho - 40 milliliters
- Litamati tse khubelu - 250 Grams
- Anyezi - 1 Sekhahla
1. Selaeeeeee e le likhakhakha le li-sprassum ka sekotlolo, moo re tla lokisetsa goulash (tlase ea pan e lokela ho ba teteaneng). Ka mocheso oa mocheso, pheha bakeng sa metsotso e 2-3. Anyezi e lokela ho fetoha. Eketsa linoko mme u phehele metsotso e 'meli, u hlohlelletsa ho kopanya hantle botoro le paprika. 2. Nama e khaola mafura a mangata, ebe o e khaola ka lik'hilograma tse tharo, ebe o eketsa eiee. Ka mahlakoreng 'ohle ka bonolo fry. 3. Eketsa metsi e le hore nama e koahetsoe ka ho feletseng. Joale letsoai le tlisa ho pheha. Fokotsa mollo 'me u phehe ka sekwahelo se sa khotsofaleng bakeng sa hoo e ka bang hora, kapa mohlomong ho se hokae. Ho fihlela nama e le bonolo. 4. Hloekisa langa le le lej, khaola likotoana tse nyenyane mme o eketsa metsotso e 30 pele nama e loketse nama ea kolobe. Ha nama ea kolobe e loketse, eketsa phofo ea poone le tranelate e bolila. Eketsa hanyenyane ea phofo. 5. Khothaletsa hantle 'me u tlise pheha. Re hlahloba letsoai mme re e sebeletsa tafoleng.
Litšebeletso: 6