Bohobe ba Berry

Hlatsoa monokotsoai. Khaola apole, khaola likotoana tse 4 'me u khaole motsoako. Pulp Sliced Lisebelisoa:

• apple e khōlō - sengoathoana se le seng
• li-blueberries, tse tala, fragole - ligrama tse 150 (+ litholoana tse ngata tsa mokhabiso)
• lero la apole - limililithara tse 200
• metsi a mahe a linotsi - 1 sengoathoana

Litaelo

Hlatsoa monokotsoai. Khaola apole, khaola likotoana tse 4 'me u khaole motsoako. Khaba e entsoeng ka likotoana tse ngata, senya, hammoho le monokotsoai le mahe a linotši, ho e-na le blender ebe u tšela litapole tse senyitsoeng. Ha u shapuoa, halefa lero. Senya likhalase le ho sebeletsa.

Litšebeletso: 2