- Broccoli - 400 Grams
- Sebulgaria Pepper - 100 Grams
- Lihoete - 150 Grams
- Oli ea meroho - lintho tse 3. likhaba
- Dill (mokotla) - 1 Sekhahla
- Coriander (fatše) - 1/2 Art. likhaba
- Oli ea veine - 50 milliliters
- Letsoai - 1 1/3 diapole
- Pepere - 1/3 Teaspoon
- Garlic - Litlhaku Tse 3
- Tsoekere - 1 teaspoon
- Pepere e khubelu ea lefatse - 1/3 diaspone
Recipe ea broccoli e Korea: 1. Qala ho hlakola k'hakoche ea broccoli 'me u e arole ka li-inflorescences. 2. Hlatsoa le ho hlahisa pepere ea Bulgaria, konofolo le lihoete. 3. Noa metsi ka sekotlolo. Kofi e latelang e lokela ho kenngoa ka pitsa ea metsi a belang, pheha ka metsotso e 3-5. 4. Grate lihoete ka grater, khaola meroho ea dill, khaola pelepele ka tšesaane halofo ea mehele. Konofolo e ke e kenelle mochineng oa khatiso. 5. Re pheha broccoli ka sekotlolo, e kopanya le sliced pepere e monate, dill mane, konofolo, lihoete. Tsena tsohle li tlameha ho kenngoa, eketsa tsoekere, pepere e mofubelu le e khubelu, coriander. 6. Ebe re tšela salate ka asene le oli ea meroho. Haeba o lakatsa, morara o omisitsoeng o ka eketsoa salate. Ke u eletsa hore u tlohele brew ea sejana ka lihora tse 'maloa. Bon takatso!
Litšebeletso: 4-6