- Macaroni dihlahisoa - 400 Grams
- Broccoli - sengoathoana se le seng
- Chicken fillet - 500 Grams
- Oli ea mohloaare - 1 st. e nang le khaba
- Lijo tse monate - - Ho latsoa (letsoai, pepere, phofo ea konofolo, litlama tse omisitsoeng)
- Lebese - limilione tse 200
- Butter - 2 Art. likhaba
- Li-grated chisi - 150 Grams
Broccoli e kenngoa ka inflorescences mme e khaola likotoana. Ka saucepan, tlisa metsi ho pheha. Metsi a salted a salted re beha pasta. Nakoana ka mor'a hore pate e behe brokoli metsing. Re pheha ho fihlela pasta e lokile (leha ho le joalo, ho hlokahala ho pheha pasta sebakeng sa al dente, ke hore pheha metsotso e ka bang 1-2 ho feta kamoo ho bontšitsoeng kateng ka sephutheloana). Li-coaroni tse phehiloeng hammoho le broccoli li lahleloa ka colander. Ho sa le joalo, khoho ea khoho e khaola likoto. Ha re ntse re chesa, re futhumatsa oli ea mohloaare. Beha likotoana tsa khoho. Eketsa letsoai, pepere le linoko. Fry ea kana ka metsotso e 2-3 ho fihlela e koahetsoe ke khanya e khanyang. Hang ha khoho e soothoa - eketsa lebese ho pan ka mocheso oa kamore. Ha re le moo re eketsa broccoli le pasta. Re eketsa cheese ea grated (hantle-Parmesan, empa leha e le efe e 'ngoe e thata e tla e etsa). Hlohlelletsa 'me u phehele 3-4 metsotso ho fihlela khoho e se e loketse le tse ling kaofela. Paseka e nang le broccoli le khoho e loketse. Bon takatso!
Litšebeletso: 4