- Limela tsa Brussels - ligrama tse 400
- Ham - 300 Grams
- Lihoete - 150 Grams
- Lihebe - likotoana tse peli
- Sol - 1 Pinch
- Pepper - 1 Penya
Hop e lokela ho belisoa ka metsing a letsoai le letsoai metsotso e 10. Ho ntse ho le joalo, ham e lokela ho khethoa. Lihoete li lokela ho hloekisoa le grated ka grater e ntle, 'me mahe a otloe, ebe letsoai le pepere. Ka foromo e phehiloeng beha ka tlase ea hop, ka holim'a lihoete, le karolong ea boraro - ham. Koahela motsoako ka mahe a shapuoa mme o chesoe ka ontong ka metsotso e ka bang 20.
Litšebeletso: 4