- Oli ea meroho - lintho tse 2. likhaba
- Konofolo - meno a 3-4
- Ginger (karoloana 4 cm) - 1 Sekhahla
- Curry - 1.5 Art. likhaba
- Turmeric - 1 Teaspoon
- Mobu o mofubelu oa pepere - 1 Penya
- Manyolo a fokolang - Mafura a 450
- Khomo ea nama ea khomo - 1 senoelo
- Litapole - 1 Sekhahla
- Lerumo - 1 teaspoon
- Lierekisi tse nonneng - 250 Grams
- Letsoai - - Ho latsoa
Lokisetsa mekhabiso - re tla hloekisa litapole, ginger le konofolo. Ka brazier re futhumatsa oli, ka monate ho eona e sithabetse konofolo le ginger. Konofolo ke hloloheloa ka ho phunyeha, ginger - ke e tšela ka grater e khōlō. Ha konofolo le ginger li fokola haholo, eketsa linoko ho brazier. Ho khatholla, ho chesa libano ka metsotso e 1-2. Khabareng, re khaola litapole ka likotoana tse nyane. Ha linoko li fumaneha ka ho lekaneng, eketsa nama ea khomo ho ea brazier. Fry the mince ho fihlela e khubelu, ebe u eketsa litapole. Ka mor'a hore 2-3 metsotso ka mor'a hore ho tlatsoa ha litapole eketsa moro le phofo ho brazier. Hlohlelletsa le ho pheha ka mocheso o mofuthu. Ha moro o fetoha mouoane - latsoa litapole, haeba o ntse o le tala - eketsa moroana kapa metsi. Hang ha litapole li ba bonolo, re kenya lierekisi ho sejana. Hlohlelletsa 'me u phehe ho fihlela o itokiselitse bakeng sa lisebelisoa tsohle. Fetola letsoai mme u tlose mocheso. Sejana se loketse ho sebelisoa. Bon takatso! ;)
Litšebeletso: 3-4