- Lerumo - 250 Grams
- Metsi - limilione tse 100
- Tomoso e omileng - grama e 7
- Bulb - likarolo tse 1/2
- Mehloaare e meholo - 2 Art. likhaba
- Sol - 1 Pinch
Taba ea pele, a re nkeng metsoako. Re khaola mehloaare e le likotoana - joaloka setšoantšong. Onion khabeloa chopped le fried oli ea meroho ho fihlela rouge. Ha e le hantle, ho tlatsa bohobe ho lokile. Hona joale re kopanela tlhahlobo ea bohobe. Tšela phofo sebakeng se bataletseng, eketsa letsoai. Re etsa lesela ho tloha phofo, tšela tomoso e omeletseng ho eona. Metsi a tšesaane ka har'a metsi. Re qala ho khumama ka mokhoa o hloekileng - hakaalo ho tloha metseng ho ea bohareng. Re khumama ka metsotso e ka bang motsotso, ebe o eketsa hlama ea onion. Hona joale knead hlama hlama - e 'ngoe metsotso e 2-3. Re theha kaka ka hlama e tlotsitsoeng, e behe lifate tsa mohloaare tse teteaneng ho eona. Re koahela kaka ho tloha mathōkong ho ea bohareng, e le hore lifate tsa mohloaare li lule bohareng. Hape, e kopanya hantle. Re theha bolo ho hlama, e behe ka setsing, e tlotsitsoeng ka oli e ngata ea meroho. Re fana ka teko ho ema hora e le 'ngoe sebakeng se mofuthu. Re ala hlama ka sesepa sa ho baka, ho e beha ka ontong ebe re chesa metsotso e 40 ka likhato tse 200. E entsoe!
Litšebeletso: 3-4