- phofo - linoelo tse peli tsa 1/2
- tsoekere - lintho tse 3. likhaba
- phofo e bakang - 1 teaspoon
- soda le ho e-1/2 teaspoonfuls
- letsoai - 1/2 teaspoonfuls
- lebese - 1 khalase
- botlolo bo qhibilihisitsoeng - 6 Art. likhaba
- sira ea maple - 1/3 senoelo
- tsoekere e sootho - 3/4 linoelo (ho tlatsa)
- tsoekere - 1/4 Cup (ho tlatsa)
- li-pecans - 3/4 linoelo (ho tlatsa)
- sinamone - likhabapo tse 2 (ho tlatsa)
- letsoai - 1/8 teaspoon (ho tlatsa)
- botlolo bo qhibilihisitsoeng - 1 Art. khaba (ho tlatsa)
- botoro bo bonolo - 2 lintho. likhaba (glaze)
- sira ea maple - 3 st. likhaba (glaze)
- lebese - li-teaspoon tse 1-2 (glaze)
- phofo ea tsoekere - kopi e 1 (glaze)
1. Etsa hore o kene. Kopanya lisebelisoa tsohle tse omeletseng ka sekotlolo se senyenyane. Kenya ghee 'me u kopanye le fereko ho fihlela motsoako o shebahala joaloka lehlabathe le omileng. Beha ka thōko. 2. Preheat ove ho likhato tse 220. Lubella 1 tablespoon ea botoro e qhibilihisitsoeng bakeng sa ho baka. 3. Lokisa hlama. Ka sekotlolo se sephara, kopanya phofo, tsoekere, phofo e bakang, soda le letsoai. Eketsa sirapo ea maple le likhaba tse 2 tsa botorate e qhibilihisitsoeng, tsosang. Beha hlama ka mosebetsing o phoroselang 'me u khumametse ho ts'oanang ho ts'oanang. Hlama e lokela ho ba e bonolo haholo le e fokolang. 4. Etsa hlama ka lekaneng le bolelele ba cm 20x30. Tšela tablespoons tse 2 tsa botorate e qhibilihileng holim'a hlama le ho tlotsa sefahleho ka menoana ea hao. Beha hlama 'me ue tsamaise ka mokhoa o ts'oanang holim' a metsi, ho siea moeli oa 1 cm ka lehlakoreng le ka ntle. Tšoaea ho tlatsa hlama. 5. Ho qala ka lehlakoreng le lelelele la hlama, e tšele ka majoe 'me u fokolise lihlahisoa. Beha tepi eo ka seampe fatše mosebetsing. Khaola likotoana tse 8 'me u behe li-buns ka hlobo. Lubella likhaba tse 2 tse setseng tsa botorate e qhibilihisitsoeng. Boha ka metsotso e 20-23 ho fihlela e le e putsoa ka khauta. 6. Ho etsa hore leqhoa le kopane, kopanya botoro ka sekotlolo se nang le mixer, eketsa tsoekere e phofshoana le sephali hammoho. Kenya syrup le whisk hantle ho fihlela motsoako o fetoha o ts'oanang. Haeba motsoako o le omeletseng, eketsa teaspoon kapa lebese le eketsehileng. 7. Lumella li-buns hore li pholile ka foromo ka metsotso e 5. Tlatsa ka mahlaseli 'me u be mofuthu.
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