- li-spinach tse ncha - likopi tse 4
- tranelate chisi - 240 Grams
- mayonnaise e se nang mafura - 1/4 khalase
- chise e parmesan e grated. likhaba
- lebese la skim - 1/4 senoelo
- cloves ea konofolo - 2 likotoana
- makhasi a basil omisitsoeng - 1 teaspoon
- artichokes - 420 Grams
Preheat ontong ho ea likhato tse 160, oli sejana sa ho baka. Beha spinach ka sekotlolo, eketsa likotoana tsa 1/4 tsa metsi. Koahela 'me u phehele microwave metsotso e 2. Hlakola metsi 'me u behe spinach pampiring ea pampiri ho tlosa metsi a feteletseng. Loantša sipinashi. Ka sekotlolo se seholo, shapuoa tranelate chisi le khaba ho fihlela boreleli. Eketsa mayonnaise, tablespoons tse 3 tsa cheeshene ea Parmesan, lebese, konofolo le basil, kopanya hantle. Kenya spinach e ngata hammoho le artichokes. Esita le aba boima ka sejana sa ho baka. Fafatsa le phofo e setseng ea chisi. Bake metsotso e 20 ho isa ho e 25. Sebeletsa ka likarolo tsa baguette kapa meroho e tala haeba ho le joalo.
Litšebeletso: 10