- lithupa tsa botoro e sa tsitsuoeng, mocheso oa kamore - likarolo tse 1/2 (likhaba tse 12)
- pere ea peanut - 1/2 senoelo
- tsoekere e sootho e bofubelu - 1/2 senoelo
- tsoekere - 1/4 senoelo
- ho ntša vanilla - teaspoon e 1
- lehe le leholo - sengoathoana se le seng
- phofo - 1 2/3 linoelo
- lehe le tsoeu - sekoahelo se le seng
- li-peanuts tse halikiloeng - linoelo tse 1 1/2 (haeba li lakatsa)
- jeme ea jerry kapa jeme - 3/4 linoelo
1. Preheat ove ho likhato tse 190. Ho lahla lipampiri tse peli tsa ho baka ka pampiri ea matlalo kapa matsopa a silicone. Ka har'a sekotlolo se seholo sa ho kopanya, sefate sa boroa, botoro ea lero la tsoekere le tsoekere hammoho ka lebelo le bohareng ho metsotso e 3 ho ea ho e 4. Kenya litlolo tsa vanilla le egg yolk, u tsoele pele ho whisk. Fokotsa lebelo la motsoako ebe o eketsa phofo, whisk. 2. Bakeng sa sekotlolo, otla makhooa a mabeli a makhooa a le foam ka fereko. Tšela likotlolo tsa fatše ka sekotlolo se seng. Theha libolo tse nyane ho tloha tlhahlobo. Li kopanya motsoako oa liprotheine ho fihlela libolo li koahetsoe ka ho feletseng ka motsoako. Ebe u tšela libolo ka linotši tse sithabetseng, haeba u li sebelisa. Beha libolo holim'a li-trays tse lokiselitsoeng ka thōko ea limilimithara tse hlano. Ema hanyenyane ka mong ka mong oa hao kapa qetellong ea khaba ea lehong ho etsa groove bohareng. 3. Boha li-biscuits ka metsotso e 15-18 ho fihlela khauta e khanyang. Beha li-cookie tse felileng mohahong le ho pholile ho mocheso oa kamore. Pheta ka teko e setseng. 4. Beha jeme kapa jeme ka sekotlolo se senyenyane mme o tlise pheha ka mocheso o tlase, o hlohlelletsang. Ho sebelisa khaba e nyenyane tlatsa li-grooves ka di-cookie tse nang le jeme e chesang. Lumella ho pholile mocheso oa kamore. Boloka li-cookie setsing se tiisitsoeng ka mocheso oa motšehare ka matsatsi a mane kapa ho fihlela ho likhoeli tse 2 sehatsetsing.
Litšebeletso: 20-30