- Mahe a linotši - likotoana tse 3
- Veine e tšoeu - 1 st. e nang le khaba
- Butter - 120 Grams
- Lero la lero la lemone - 1 teaspoon
- Sipinake - 100 Grams
- Litamati tsa Cherry - likotoana tse 5
- Dorada - sengoathoana se le seng
Tsena ke metsoako ea rona, ke u kopa hore u rate le ho lefa sethabathaba. E nyenyane, na ha ho joalo? Pele ho tsohle, re lokisetsa sauce ea Dutch. Hlatsoa li-yolks ka veine ho fihlela ho tsitsitse ha mongobo o teteaneng, ebe o futhumatsa mouoane ka metsi a hlapang ho ea ka metsi a mangata. Butle-butle eketsa likotoana tsa botoro ho motsoako o futhumetseng, o li tsose. Qetellong, re kenya tatso e lakatsehang ka lero la lemone, pepere le letsoai. Litlhapi li hloekisoa ebe li khaola likotoana (ho boloka nako u ka reka li-fillets hang-hang). Li-fry tse nyenyane tsa sesepa hammoho le tamati eohle ea cherry ka pane ea grill. Ho itokisetsa litlhapi. Re tlosa tlhapi e lokiselitsoeng, ka metsotsoana e le 'ngoe ea ho chesa ka metsotsoana e mashome a mabeli a metso e mehlano (45). E setse ho kenyelletsa bokhoni ba ho sebeletsa le ho etsa likaroloana tsa meroho, sauce le meroho e halikiloeng :)
Litšebeletso: 2