Paseka e nang le saalmon Pasta e nang le litlhapi tse khubelu ke sejo se tloaelehileng eseng feela Italy. Ho sa tsotellehe tatso ea eona e hloekisitsoeng, e lokiselitsoe haholo, 'me ea bohlokoa ka ho fetisisa - kapele! Le ka microwave, le ka setofo se tloaelehileng. Ntho e ka sehloohong ea ho ba le mohoete kapa letlalo la litlhapi tse khubelu - haeba u rata fatter, nka trout kapa salmon; khetha dewier - nka pink salmon, coho saalmon, sockeye saalmon, ketu, molemo hona joale ke khetho e ntle ho lebenkele lefe kapa lefe. Paseka e ka ba leha e le efe, ntho e ka sehloohong ke hore e entsoe ka mefuta ea tsona ea koro, ho eona mokhoa ona, fettuccini e sebelisoa - li-noodle tse telele tse telele. E ts'oarehileng e monate kapa e bolila ka tranelate e le mongobo ke motsoako o motle oa lihlahisoa.
Lijo:- Salmon e khanyang 200 g
- Fettuccine 100 g
- Anyezi 50 g
- Lihoete 50g
- Butter 30 g
- Morelate o monate 30 g
- Cheese e thata 5 g
- Lero la lemone 2 tsp.
- Parsley e ncha 1 sprig
- Mohato oa 1 Ho lokisa lijo, u lokela ho nka litlhapi tse khubelu, pasta, eiee, lihoete, tranelate e bolila, botoro (bakeng sa tlhapi e tlaase e mafura), cheese e thata, parsley, lero la lemone.
- Mohato oa 2 Letlapa la salmon e pinki le arohane le letlalo, le arotsoe ka lik'hilograma tse ka bang 1.5x1,5 cm, le fa lero la lemone, letsoai le pepere.
- Mohato oa 3 Khaola lihoete le lieiee ka likotoana tse nyane.
- Mohato oa 4 Secueng ea microwave, qhibiliha botoro le fry meroho e matla ka metsotso e meraro, ebe u hlohlella ka mor'a metsotso e 1.5. Ho pheha ntle le sekwahelo ka mokhoa o tloaelehileng.
- Mohato oa 5 Khabareng, beha peista ea ho pheha, oe lahlele metsing a tukang a letsoai. Hang ha metsi a pheha hape, koala setofo, koahela pan 'me u tlohele ho fihlela ho etsoa. Ha re ntse re lokisetsa mongobo pata e tla fihla feela ka tsela e hlokahalang ea al dente.
- Mohato oa 6 eketsa litlhapi meroho e halikiloeng. Fetola ovine ea microwave ka metsotso e 3.
- Mohato oa 7 Hlohlelletsa se ka hare ho pan.
- Mohato oa 8 Eketsa tranelate e bolila, e futhumale ka matla ho 80%.
- Mohato oa 9 Grate ea cheese ka grater e ntle, haholo-holo Parmesan, empa leha e le efe e tiileng e loketse. Ke ile ka ba tsela ea Grana Padana, e hloka hanyane haholo, empa tatso e monate haholo.
- Mothati oa 10 Eketsa meroho ho fettuccine, eketsa metsi a pholileng le mocheso metsotso e 60 ho 60% ka metsotso e meraro. Ha u sebeletsa, fafatsa le chisi.