Cellulite e ka hlaha lilemong leha e le life. Ho 'nile ha senoloa hore oli e nkhang hamonate ke pheko e sebetsang ho loantša cellulite. Tsena ke ka holimo ho tsohle, oli e hlokahalang e thusang ho matlafatsa lisele, ho potlakisa metabolism ea letlalo le 'mele ka kakaretso, ho susumelletsa ho tlosoa ha chefo le metsi a feteletseng ho tloha meleng, ho ntlafatsa ho tsosolosoa ha letlalo le ho matlafatsa lisele tsa letlalo ka mali, ho eketsa molumo oa mesifa.
Bakeng sa phekolo ea cellulite ka oli e hlokahalang, li sebelisoa bakeng sa tsamaiso ea molomo, bakeng sa ho itokisetsa ho hlapa, ho silila, ho phuthela le ho hloekisa. Ka tsela ea liketso ka 'mele, oli e hlokahalang e arotsoe ka:
- Oli e nkhang hamonate e khothalletsang ho tsamaisa likokoana-hloko, e lokiselitsoeng motheong oa sefate sa junipere Mexico (Latin Juniperus mexicana), sefate (Lat.Melaleuca alternifolia), valerian (Valeriana wallichi), evergreen cypress (Cupressus sempervirens, e sa sebetseng bakeng sa mafu a matsoele) , cousparia (Latin Cusparia trifoliate) le kedare (Latin Juniperus virginiana).
- Lioli tse tlosa metsi a feteletseng le li-fibrous form of proteinaceous nature, ho tloha immortelle ea Setaliana (Latin Helichrysum italicum), kayeputa (Latin Melaleuca cajeputii kapa Melaleuca quinquenervia), Mexico ea junipere (Juniperus mexicana)
- Oli e ntlafatsang metsi a lymphatic, ka lebaka la sandalwood (Santalus album), cousparia (Cusparia trifoliata), hammoho le kedare ea Atesia kapa Himalayan (Cedrus atlantica kapa C. deodara, ka ho latellana). Mantsoe ana a ho qetela a hanyetsana ka bokhachane.
- Mafura a lipolytic effect, ke hore, ho tlosoa mafura, ho thehiloe ho cypress ea Arizona (Cupressus arizonica), Geranium macrorrhizum geranium, Cedrus atlantica, Salvia officinalis, Citrus limon, Cedrus deodara ). Oli ha e sebelisoe nakong ea bokhachane.
Motsoako oa phekolo ea cellulite e itšetlehileng ka oli e hlokahalang
Ho hlokahala oli tse tšeletseng tse fapaneng ho lokisa motsoako. Sebopeho se lokiselitsoeng se sebelisetsoa libakeng tse nang le cellulite ka makhetlo a mararo ka letsatsi, ho qhotsoa letlalong ka menoana ea hau, ho tloha ho ea tlaase holimo. Motsoako ha o kgothaletswe bakeng sa bakhachane le basali ba nang le mafu leha e le afe a sefuba. Motsoako o na le oli e hlokahalang ea cypress ea kamehla (Cupressus sempervirens), lemon (Limitine ea Citrus), li-cedar atlastica (Cedrus atlantica), moriana oa masapo (Salvia officinalis), eucalyptus (Eucaluptus citriodora), e nkiloeng 2 ml ka 'ngoe. Oli ea hazelnut (Corylus avellana) e eketsoa ka molumo oa 90 ml.
Ho etsa masole a khahlanong le cellulite
Mafura a Roma a sebelisoa haholo-holo bakeng sa ho sila le ho silila. Ntlha ea pele, o lokela ho sebelisa oli ho libakeng tsa mathata, ho etsa hore motho a qhobane letlalong. Ebe o etsa ho silila ka thata ka seponche, matsoho kapa mitt.
Nako ea ho hlatsoa hamonate
Ena ke tsela e bonolo ka ho fetisisa ea ho loantša cellulite, e qalileng ho etsoa tlhahiso ho e 'ngoe ea liforamu' me ea fumana litlhaloso tse ntle. Khalase ea lebese e lokela ho kenngoa marotholi a mangata a lamunu kapa lemon, kapa oli ea morara, moo ho tšollang le matsoai a letsoai a letsoai. Ebe metsi a futhumetseng a tlatsa halofo ea ho hlatsoa, eketsa sebopeho se lokiselitsoeng mme o hlatsoe metsotso e 15-20.
Nakong ea ho itlhatsoa, o lokela ho silila cellulite. Esita le ka mokhoa ona hang ka beke, boemo ba letlalo bo ntlafatsa haholo.
Ho ntlafatsa metabolism sebakeng sa cellulite, ho sebelisoa litokisetso tse ling tse peli tsa ho hlapa. Ea pele, motsoako o nang le marotholi a 2 a fennel, cypress le rosemary oli. 'Me oa bobeli, motsoako oa oli e hlokahalang ea geranium, rosemary le lemon, 2 marotholi ka mong.
Ho amoheloa ha oli e nkhang hamonate ka hare
Ho kgothaletswa hore o nke dioli tsa bohlokoa ka hare le mahe a linotsi a qhibilihileng ka tee ea litlama kapa metsi a futhumetseng. U se ke ua feta tekanyo ea litekanyetso, e leng 1-3 e theohelang tsela ea libeke tse 3-4. Ho khetha tsela e nepahetseng ea phekolo ho tla thusa ngaka ea naturopathia kapa ngaka e 'ngoe e nang le tsebo ea ho sebelisa oli ea bohlokoa ka mokhoa oa eona.
Ka hloko o lokela ho nkoa ka har'a botoro ea thyme, anise, oregano, cloves, sinamone, fennel, nutmeg, masene. Kantle ho lithibelo ka hare ho tholoana ea chai ea ethereal, mint, lavender.