Sopho e monate ea lihoete Motsoako oa puree le tranelate o molemo hobane o kapele kapele. Ho phaella moo, mefuta e joalo ea sopho e nkoa e le lijo, 'me ka hona e bonolo. Sena se loketse haholo nakong ea lehlabula, hobane ha ho kgothaletswe ho futhumatsa ha mafura. Empa meroho eohle le litholoana li butsoe 'me li itokiselitse ho fana ka livithamine tsa tsona. Li-soups li letsoai tse phehiloeng le tse monate, li ne li chesa ebile li bata. Ho na le sopho e kholo ea lipepa le palo e le 'ngoe ea diresepe tseo ho eona limela li sila, ke hore, litapole tse sothehileng. Hona joale ke habohlokoa ho leboha tsoelo-pele ea thekenoloji, hobane ka lebaka la eona metsoako e fokotseha - ke lintho tse fokolang feela. Ho fapana ho tloha mehleng ea khale, ha meroho e ne e hloekisoa ka lehlakoreng 'me ho nka nako e ngata le boiteko. Lekhetlong lena re entse sopho ea rantipole. Hape e le ho fana ka linoko le piquancy ho latsoa, thyme le sinamone li ne li ekelitsoe ho eona.
Lijo:- Lihoete 500 g
- Li-oiee tse 4 tsa maqiti.
- Litapole 250 g
- Parsley e ncha ea 0.25 sehlopha
- Oiee e motala 0.25 sehlopha
- Soneblomo e hloekisitsoeng oli 1 tbsp.
- Koloi 4 li-sterile
- Butter 50 g
- Thyme (Thyme) e omme 0.25 tsp.
- Mothinone fatše 0.5 g
- Lekhasi la Bay la boraro.
- Tsoekere e 1 tbsp. l.
- Tlhapa fatše mongobo o 4
- Letsoai 1 pinch
- Mohato oa 1 Bakeng sa sopho e joalo, metsoako e joalo e tla hlokahala: lihoete, litapole, lieiee, konofolo, botoro, meroho, fatamone, fatše, thyme e omisitsoeng kapa e ncha.
- Mohato oa 2 Meroho eohle e lokela ho hlajoa le ho khethoa.
- Mohato oa 3 Halo ea onion e khethiloe, halofo ea bobeli e tla hlokahala hamorao.
- Mohato oa 4 Palo ea lihlahisoa e bontšoa bakeng sa pitsa ea 1.5 a etsang dilitara tse. Beha litapole, lihoete, lieiee le konofolo ka pitsa. Tšela metsi a belang le letsoai le lenyenyane. Tlisa ho pheha.
- Mohato oa 5 Ebe u eketsa bay leaf, sinamone le thyme. Pheha metsotso e 30 ka mocheso o tlaase.
- Mohato oa 6 Tlosa li-bay tsa sopho. Fokotsa lisebelisoa tsohle ka blender.
- Mohato oa 7 Eketsa karolo ea seatla se bulehileng ea botoro, letsoai le pepere ho latsoa. Apara mocheso o tlaase bakeng sa metsotso e meng e 10.
- Mothati oa 8 Eiee e setseng e khaola ka makopa.
- Mothati oa 9 Patsong e futhumetseng e tšelang oli e tšela oli ea meroho (e hloekisitsoeng). Kenya onion e entsoeng 'me u fafatsoe ka tsoekere.
- Mohato oa 10 Fry ho fihlela onion e koahetsoe ke leqhoa 'me u fumane khauta ea khauta.
- Mohato oa 11 Likoti tse seng kae tsa parsley le pene e tala e kopantsoeng hantle.
- Mohato oa 12 Tšela sopho-puree holim'a lipoleiti. Kenya onion e halikiloeng mme u fafatsoe ka litlama. Ka foromo ena, sebeletsa tafoleng.