Sopho e entsoeng ka konofolo le cauliflower

Preheat ovene ho likhato tse 160. Khaola litlhōrō tsa lihlooho tsa konofolo. Beha konofolo ka Lisebelisoa: Litaelo

Preheat ovene ho likhato tse 160. Khaola litlhōrō tsa lihlooho tsa konofolo. Beha konofolo holim'a aluminium sepila, fafatsa letsoai le pepere, tšela oli ea mohloaare. Etsa sekoti ka thata ebe o chesa ho fihlela konofolo e le bonolo, hoo e ka bang hora e le 'ngoe. Lumella ho pholile. Tlosa rind ebe u qeta setofo ho ea ho likhato tse 175. Qhibiliha senoelo sa 1/4 sa oli ea mohloaare ka sekotlolo se seholo holim'a mocheso o mofuthu. Kenya onion, nako le letsoai le pepere. Cook, susumetsang maikutlo, ho fihlela onion e bonolo, empa e se sootho. Kenya k'habeche e entsoeng, thyme le veine. Pheha ka mocheso o tlaase ho fihlela veine e fokotsoe ka halofo. Eketsa moro, tlisa ho pheha. Koahela 'me u phehele metsotso e 20. Tlosa sekwahelo ebe u pheha ho fihlela k'habeche e le bonolo, hoo e ka bang metsotso e 15. Tlosa mocheso. Tlosa thyme u kenye tranelate le senoelo sa 2 1/2 Parmesan. Nako le letsoai le pepere. Kenya konofolo. A otla ka blender ho fihlela boreleli. Tšela sopho e khutlelang ka sekoahelo, mocheso. Qhibiliha senoelo se seng sa 1/4 se setseng sa oli ea mohloaare ka mocheso o phahameng ka pane e chesang. Add coliflower inflorescences, nako le letsoai le pepere. Beha poto ka ontong 'me u phehe ho fihlela o le bonolo ka metsotso e 10. Eketsa thyme, parsley le likhase tse 3 tse setseng tsa chisi. Sopho e sopho e entsoeng ka lipoleiti le khabisitsoeng ka inflorescences ea cauliflower.

Litšebeletso: 10-12