- Herring letsoai - 100 Grams
- Sose e phehiloeng - 200 Grams
- Lihebe - likotoana tse peli
- Cucumber - 2 likotoana
- Litapole - likotoana tse 3
- Oiee e tala (mokotla) - 1 Sekhahla
- Dill - - Ho latsoa
- Kvass - 1,5 litres
- Letsoai - - Ho latsoa
- Khalase e monate - - Ho latsoa
Joang ho pheha okroshka ea pele le herring? 1. Pele, re beha mahe le litapole. Ha ba ntse ba le setofo, re tla lokisa lisebelisoa tse ling kaofela. Ha mahe a rona le litapole li pheha, li tla lokela ho phomola, ho hloekisoa le ho khaola likotoana tse nyane. 2. Likomkomere tse hloekileng, libola le ho khaola likotoana tse nyenyane kapa, haeba ho lakatseha, grate ka grater e kholo. 3. Hlatsoa eiee ea selemo le dill mane, e ommeng le e ntle. 4. Ka sekoahelo se seholo se kopanya lijo tse lokiselitsoeng - boroso, likomkomere, tala eiee, mahe le litapole. Khothatsa hantle. 5. Joale, herring (haeba ho na le tlhokahalo e joalo), peel, khaola le ho fa. Eketsa pan ka lijo tse khethiloeng. Hlohlelletsa. 6. Ke nako ea ho hloekisa okroshka ka kvass le letsoai ho latsoa. Kopanya tsohle hape. 7. Ha u sebeletsa, kenyelletsa okroshka tranelate e bolila (haeba e lakatsa), u fafatsa leloala le li-eiee tse tala. Akroshka ea rōna le herring e loketse ho sebeletsa! Bon takatso!
Litšebeletso: 3-4