- Bo-mushroom bo omisitsoeng - 400 Grams
- onion - likotoana tse peli
- oli ea meroho - 100 Grams
- Asene ea 3% - teaspoon e le 1
- konofolo - meno a mararo
- pepere mobu o motšo, letsoai - - ho latsoa
Koahela li-mushroom metsing a hora ea 6-12, ebe u li belisa metsing a tšoanang le ao li neng li le ho 'ona. U se ke ua lebala ho tšoenyeha. Ho qeta li-mushroom ho fokotsehile ho colander, ebe o li tšela ka grinder ea nama, eketsa pepere le letsoai. Aniee e khaotsoe hantle, e romeloa skillet, moo e phehiloeng ho fihlela e fetoha khauta. Anyezi, tsoekere, grated garlic, asene, li-mushroom le karolo ea moro oa mushroom li kopane hantle, ebe li futhumala ebile li pholile. Ha u sebeletsa, khabisa sejana ka litlama. Pele re pheha, re eletsa ho hlakola li-mushroom ho tlosa lehlabathe le lerōle ho tsona, tse sa hlatsuoang metsing a batang.
Litšebeletso: 8