- Zucchini - 500 Grams
- Thapelo - 1/4 senoelo
- Letsoai - 1/4 teaspoon
- Breadcrumbs - 1 senoelo
- Parmesan - 1/4 Likotlolo
- Litlolo tsa Mataliana - 1 st. e nang le khaba
- Ehe - sengoathoana se le seng
Re nka zucchini, re e hlatsoa ka ho feletseng. Re khaola zucchini hore e be maqhebe a malelele a mabeli (joaloka liforo tsa Fora). Re kenya zucchini ka mokotleng oa polasetiki, moo re robala phofo le letsoai. Re kopanya hantle mme re behella ka thōko. Etsa bohobe: kopanya bohobe crumbs, parmesan le litlolo tsa Mataliana. Ka sekotlolo se le seng re otla lehe. Karolo e 'ngoe le e' ngoe ea zucchini e ntšoa ka mokotleng ebe e kenngoa pele ka lehe, ebe e kenngoa ka motsoako o omileng bakeng sa ho fepa. Re abela likhae tsa zucchini holim'a grate, rala foil ka tlase ho grate - e le hore u se ke ua hlakola ka ontong. Beha lesoba ka ontong ebe u chesa metsotso e 15 ka likhato tse 200 ho ea ka khase ea khauta ea khauta. Hang ha claret a fumana khauta ea khauta, 'me mokokotlo o retelehela ho crispy, re fumana zucchini ho tloha ka ontong ebe rea pholile ka grate e le' ngoe. Re sebetsa le sauce eo ue ratang haholo. Bon takatso!
Litšebeletso: 3-4