Liponkete ka zucchini le curd tlatsa

Zucchini rubbed ka nyenyane grater, haholo salted. Kamora metsotso e seng mekae, kopanya lisebelisoa:

• Zucchini - 4-5 likotoana
• Ehe - sengoathoana se le seng
• Lekala kapa phofo - 0.5-1 Likotlolo
• Garlic - Litlhaku Tse 3
• Cottage cheese - 100-150 Grams
• Letsoai, pepere - - Ho latsoa

Litaelo

Zucchini rubbed ka nyenyane grater, haholo salted. Kamora metsotso e seng mekae, kopanya lero la sephiri, e le hore hlama e se ke ea e-ba metsi hape. To grated zucchini eketsa bran kapa phofo (ka leihlong, e le hore hlama e ne e se metsi haholo bakeng sa sebopeho sa mahobe a bataletseng), lehe, khabeloa chopped konofolo, pepere le letsoai. Re e kopanya hantle. Joale a re sebetsane le ho tlatsa. E le hore u etse sena, tšela konofolo ka lipoleiti tse tšesaane le ka monate oli ea mohloaare ho fihlela khauta e le putsoa, ​​u kene kotteng chisi. Hlohlelletsa le nako le linoko (ho tatso ea hau). Koahela letlalo ka pampiri e entsoeng ka letlalo, u sebelise apopoon ho etsa bohobe ho tloha halofo ea hlama e hlahisoang. Bohareng ba pancake e 'ngoe le e' ngoe, beha likhahlo tse ling tsa garlic stuffing. Ebe u tlatsa ho tlatsa ka kaka e 'ngoe ea hlama' me u koahe ka hloko metseng e le hore ho tlatsa ha ho fela nakong ea ho baka. Lipancakes li romelletse lihora tse 18 tsa di-preheated ka lihora tse 30-40. Lipancake li molemo ka ho fetisisa li sebeletsoa li chesang ka mongobo oa langa le le lej. Bon takatso!

Litšebeletso: 3-4