Lijo tse monate tse tsoang ho herring, liapole le li-beet tse phehiloeng. Herring e kopantsoe ka ho phethahetseng le beet. Pakeng tsa likarolo tsena tse peli tsa motheo tsa ho ja lijo tse monate, lerala la liapole tse monate le tse bolila tse nang le letoto la tangerine li shebahala hantle. Ka ho khetheha ke batla ho ela hloko ho apara, e entsoeng ka tranelate e bolila, lero la mosetareta le lero la tangerine, le fafalitsoeng ka letsoai le pepere e ncha. E fetoha e tsitsitseng, e thahasellisang le e hloekileng!
Lijo:- Herring e salted 200 g
- Li-mahe kana 1 pc.
- Oli eiee 50 g
- Li-beet 80 g
- Apple 1 pc.
- Tangerines 1 pc.
- Mokhuta 1 tsp.
- Letsoai 2 g
- Pepere e motšo e phofo 1 g
- Mohato oa 1 Ho etsa herring ka mongobo o bolila-tangerine re hloka salted herring (fillet), lehe, mandarin, apole, beetroot e phehiloeng, eiee e tala, tranelate e bolila, letsoai.
- Mohato oa bobeli: Tlosa Mandarin ka letlalo, beha li-lobule ka har'a sephutheloana sa zip, sebelisa sefahleho ho senya lilae tsa Mandarin ho etsa lero.
- Mohato oa 3 Apple ho hloekisa, ho khaola lilae tse tšesaane, tšela ka lero la mandarin.
- Mohato oa 4 Bakeng sa ho tlatsa, kopanya tranelate e bolila, mosetareta, letsoai, pepere, litepisi tse 2 tsa lero la tangerine.
- Mohato oa 5 Khaola li-celery herring, beet e phehiloeng, squirrel, li-onion tse tala likokoaneng tse nyane.
- Mohato oa 6 Kopanya beet ka halofo ea ho tlatsa.
- Mohato oa 7 Beha li-beet tlase ho hlobo. Phahamisa lilae tsa apole.
- Mohato oa 8 Beha herring ka apole 'me u tšollele liaparo tse ling kaofela.
- Mohato oa 9 E khabisitsoeng ka makhooa a basoeu le a tala eiee.
- Mohato oa 10 Tlosa ka hloko hlobo. Haeba ho se na foromo e ikhethang ea ho tlohela ho tsoa, u ka sebelisa botlolo ea polasetiki kapa ua tšela likarolo tsohle ka sekotlolo sa salate.