Litlolo tsa tlhaho tse entsoeng lapeng, tse itokiselitsoeng ka matsoho, li 'nile tsa e-ba le tlhokahalo e kholo har'a basali ba lilemo tsohle le lilemo. Li-diresepe tse ling bakeng sa li-scrubs, mask, lotions li ile tsa tlosoa ho tloha ho bo-'mè ho ea ho barali, ho tloha molokong o mong ho ea ho o mong. 'Me ka sebele, diresepe tsa botle tsa lehae li batla esita le kajeno, matsatsing ao ha litlolo leha e le life li ka rekoa lebenkeleng le leng le le leng. Hape ha ho joalo le ka chelete e ka bolokehang ka ho reka chelete e theko e boima, empa ka mokhoa o tšoanang oo sehlahisoa se entsoeng ka lihlahisoa tsa tlhaho se tla tlisa.
Li-scrub li etsa'ng?
Ha u le lapeng, u ka fumana lihlahisoa tse ngata tseo u ka li etsang. Joalokaha motho e mong le e mong a tseba, sehlahla se na le likaroloana tse nyenyane tsa lihlahisoa tse ling le ntho e mafura le e monate. Li-abrasives tse nyenyane li thusa ho tlosa lisele tse shoeleng tsa epithelium, e ka holimo ho eona, ka lebaka la ho tsosolosoa ha letlalo la sefahleho kapa 'mele, ho itšetlehile ka seo sehlahla se entsoeng le se se sebelisitsoeng. Mefuta e mengata e ntle ea lisebelisoa tsa tlhaho e loketse ho etsa likokoana-hloko tse khabisitsoeng, le tse kholoanyane bakeng sa' mele. E 'ngoe ea lihlahisoa tse ka sehloohong tse loketseng ho hlahisa' mele ke: kofi kapa e koahetsoeng kofi, leoatle kapa letsoai le qhibilihileng, tsoekere, oat flakes, morara oa fatše kapa masapo a apricot, linate, bran. Hape ho senya, ho fana ka mokhoa o hlokahalang, eketsa oli ea ho silila, oli ea mohloaare, tranelate e bolila, kefir, tranelate le lihlahisoa tse ling tse ngata. Ka mor'a moo, re tla tšohla mefuta e meholo ea li-scrubs tsa 'mele tse entsoeng lapeng.
Coffee Scrub
E 'ngoe ea mefuta e tloaelehileng ka ho fetisisa ea malapa. O babatsehang o ile a iponahatsa a le khahlanong le cellulite le vascular mahe. Ho pheha ho bonolo haholo. Ho hlokahala hore u nke lipole tse seng kae tsa kofi, tse setseng ka mor'a ho pheha kofi le ho li kopanya le oli leha e le efe ea limela (e ntle ka mohloaare) kapa tranelate e bolila. Etsa kopo e phethehileng 'meleng ka ho tsamaisa ho silila, tlohela ho emela metsotso, ebe o hlatsoa ka metsi a futhumetseng. Ka mor'a kopo, ho tsosolosa ho buelloa ho nka sesepa se fapaneng. Ho feta moo, ho itšetlehile ka mofuta oa letlalo, ho hlokahala hore u sebelise oli, tranelate kapa khanya e khanyang ho hloekisa letlalo 'meleng. Ho tsuba ho joalo ho lokela ho etsoa hanngoe ka beke, eseng hangata.
Ho senya ka letsoai leoatleng
Tsamaiso ena e ne e sebelisoa ke basali ba neng ba lula libakeng tse lebōpong la leoatle, kamehla. Letsoai la leoatle le hloekisa letlalo, le etsa hore le be bonolo ebile le lokisetsa ho tlosoa moriri, ho atolosa pores ea letlalo. Etsa lehae la letsoho la letsoai le bonolo haholo. Nka halofo ea khalase ea letsoai ka mokhoa leha e le ofe o kopanetsoeng, o kopanye le oli leha e le efe ea ho silila, o ka eketsa marotholi a mangata a oli (orange kapa bergamot). Emela metsotso e seng mekae ho fihlela likristale tsa letsoai li qhala hanyenyane, ka mor'a moo o ka senya setho sa 'mele. U se ke ua lebala ka mekhoa ea ho silila eo u lokelang ho e hlahisa.
Sugar Scrub
Ho phatloha hona hantle ho hloekisa letlalo, ho etsa hore le boreleli le ho ruruha. E le hore u itokisetse ho noa, nka khalase ea tsoekere (mohlomong e sootho) 'me u kopanye le botoro ba lialmonde tse monate (marotholi a 2-3) le sipone ea oli ea vanilla. U ka eketsa lipoli tse seng kae feela tsa oli ea mohloaare ho x-hara. Kenya kopo ea 'mele ka ho sisinyeha ha mesifa. Ebe o hlatsoa ka metsi a futhumetseng 'me u sebelise mokelikeli leha e le ofe o pholileng letlalong.
Etsa li-scrubs lapeng, ela hloko ka oli e hlokahalang. Hape hopola hore lihlahla ha li khone ho sebelisoa letlalo le senyehileng 'me u se ke ua li sebelisa kamora' mala. Lihlahisoa tsena kaofela bakeng sa lihlahla li ka kopantsoe hammoho, ho kenyelletsa tranelate, kefir kapa oli leha e le efe (meroho). Che, hobane tsohle li matsohong a hau!