Letata ka sekhahla Mokete o monate oa mokete ona o monate haholo - tlas'a mokokotlo o bolileng o bolileng le o nooang ka molomo oa pata nama e teteaneng haholo! Ha u tseba liphiri tse 'maloa tsa ho pheha matata, u ka pheha nonyana habonolo, eo ho ke keng ha khoneha ho e senya! Mokhoa oa ho lokisetsa, leha ho le joalo, o batla o lieha ka nako - empa phello ke ea bohlokoa! Ho khabisa ho ka fanoa ka litapole tse pentiloeng, pere ea buckwheat kapa raese e nyenyane!
Lijo:- Letata 2000 g
- Letsoai 1 tbsp. l.
- Mahe a linotsi 1 tbsp. l.
- Pepere fatše 0.5 tsp.
- Metsi a phehiloeng 4 l
- Mohato oa 1 Ho itokisetsa letata ka mokokotlo oa crispy, re hloka bakha e hlatsoitsoeng, e hlatsoitsoeng le e lokiselitsoeng hantle (e boima ba lik'hilograma tse 2), mahe a linotsi a metsi, letsoai, metsi a phehang, pepere e ntšo.
- Mohato oa 2 Letata le lokela ho lokisetsa esale pele bakeng sa ho pheha: tlosa mafura a mangata, hlatsoa 'me, ha ho hlokahala, tlosa masala a masiba a nang le masiba. Ebe u nka sekotlolo se tebileng 'me u behe setopo ka har'a sona.
- Mohato oa 3 Ho hlokahala hape pele ho pheha metsi a mangata, hoo e ka bang lilithara tse 4. Re nosetsa letata ka hoo e ka bang halofo ea metsi a belang. Metsi a lokela ho tšeloa butle-butle, metsi a sa ts'oanehe, metsi a se ke a kena ka metsing, metsi a letlalo feela, butle-butle a fetole letata, hoo letlalo le leng le le leng. Tsamaiso ena e ka etsoa ka sekoting. Ho hloekisa letata ka metsi a phehang ho hlokahala hore ho netefatsoe hore letlalo la letlalo le koetsoe ka letlalo ebe lea koala.
- Mohato oa 4 Beha letata le hloekileng holim'a lesela le hloekileng kapa thaole ea maqeba, e hlakole e omme, e fetise ka holim'a grate ebe ee e omella ka metsotso e ka bang 30.
- Mohato oa bobeli, tšollela letata ka metsi a belang, joalokaha ho hlalositsoe mohato oa 3 (metsi a setseng a lokela ho khutlisetsoa metsing, kaha e tla kokobela ka nako ena, empa ke metsi a belang!). Letata le hloekileng le phatlohile le omme, 'me le behe lejoe, le tsamaee metsotso e meng e 30.
- Mohato oa 6 Ka mor'a hore metsotso e 30 e fokotsehe ka letata ka letsoai (ho se lebelle letsoai le ka hare ho setopo). Tlohela metsotso e meng e 30.
- Mohato oa 7 Ho tlosa letsoai le feteletseng ho tloha ka letata, re atisa ho phunya letlalo la letata ka sesepa sa meno. Ela hloko haholo-holo e lokela ho lefshoa libakeng tse nang le mafura a mangata a tlaase.
- Mothati oa 8 Re koahela maoto le mapheo ho foil.
- Mohato oa 9 Beha lebese la letata holim'a grate ebe ue kenya ka ontong ea preheated ho 150 C ka tlase. Tseleng, tlase tlaase ea grill e nang le letata, u tlameha ho beha lipeo tsa ho baka ho bokella mafura, 'me ho molemo ho li koahela ka foil, e le hore ho be bonolo ho hloekisa betere ea ho baka. Kahoo, etsa lihora tse 30 ka hora.
- Mohato oa 10 Ka mor'a hora le halofo ea duckweed e tla fetoha ka mokhoa o lekaneng - fetola 'mala le ho tlohela mafura a lekaneng. Ka mor'a ho eketsa mocheso ka ontong ho ea ho 170 C le ho chesa e 'ngoe hora le metsotso e 10.
- Mohato oa 11 Ka mor'a hora, mocheso o le ka ontong o nyolohela ho 190 C, fetisetsa letata ka morao, phahamisa moriri holimo 'me u chese metsotso e meng e 25.
- Mohato oa 12 Kopanya honey, 0.5 tsp. letsoai, pepere e ntšo, 2 tbsp. l. Metsi a chesang ho fihlela motsoako o ts'oanang o fumanoa. Lula letata ka lehlakore le le leng la majoe a marinade, e phehe ka metsotso e 5. Ebe joale re khutlisetsa letata hape, re kopanya motsoako oa mahe a linotši 'me re itokisetsa e meng metsotso e 5.
- Mohato 13 Bata e besitsoeng e nang le crispy crust e loketse! Sebeletsa hang-hang tafoleng, chesang le ka monate!