Khaba ea mokopu le mahe a linotši

Tsena ke lisebelisoa tsa rona - tsebana. Pele ho tsohle, fetola mokopu oa rona hore e be puree ea mokopu. Lijo: Litaelo

Tsena ke lisebelisoa tsa rona - tsebana. Pele ho tsohle, fetola mokopu oa rona hore e be puree ea mokopu. Bakeng sa sena, habobebe pheha mokopu 'me ue qhekele ka mokhoa o ts'oanang oa litapole tse mashed. Phahamisa sekotlolo sa phofo, eketsa muscat, phofo e bakang, ginger le sinamone. Khaola botoro ka likotoana, eketsa phofo. E khothatsa. Moo re boetse re eketsa puree ea mokopu, motsoako, motsoako le lehe. Ho kopanya ho monate haholo. Lisebelisoa tsohle li lokela ho tsoakana hantle, kahoo u se ke ua ba botsoa :) Tšela li-oat flakes ka motsoako. Nka spatula 'me u khumse hlama e bonolo ka bonolo. Tšela hlama hore e be hlobo, habonolo e tlotsoa ka botoro. Re chesa metsotso e 45 ka likhato tse 180. Ho bonahala hore ena ke pie e joalo. Re e nka ho tloha ka ontong, re e pholile ka grill ka metsotso e 10-15. E setse ho koahela ntlha ea pie ka tranelate eo ue ratang haholo kapa ka tranelate e hlapuoa. E entsoe! :)

Litšebeletso: 5-6