E khaola le ho kopanya, ntle le bakeng sa liprotheine. Liprotheine li tla lokela ho grated le ho kenngoa mafura
- Semela e monate ka li-grama tse 250. Gram
- Litlhaka tsa maqeba - 500 Grams (lithupa tsa Crab (400 dikgerama ka salate, ligrama tse 100 bakeng sa mokhabiso).)
- Mayonnaise - 100 dikgerama
- Dill - 100 Grams
- Fresh likomkomere - 200 Grams
- Litapole phehiloeng - 300 Grams
- Liiee tse tala - 200 Grams
- Mahe - 5 Grams (likhase ka salate, liprotheine - bakeng sa mokhabiso (fur-gum mitten).)
E khaola le ho kopanya, ntle le bakeng sa liprotheine. Liprotheine li lokela ho grated 'me li se ke tsa kenngoa salate. Eketsa mayonnaise. Kenya ka sekotlolo ka mokhoa oa mitten. Ho khabisa ka lihlopha tsa lehlaka: tšoeu - moqhaka o mofubelu, ho tloha ka tlase u etse boea bo entsoeng ka protheine e grated. Salate e loketse!)
Litšebeletso: 5-7