- Metsi - 1.5 linoelo
- Cranberry - 1 Kilogram
- Tsoekere - likopi tse 2,5
- Liapole - 1 Kilogram
- Walnuts - 1 Glass
E le ho lokisetsa jeme ho tswa ho cranberry ho hlokahala 1 kilogram ea melee ena. Li-cranberries li hloekisoa, li hlatsuoa, ebe li kenngoa ka sekotlolo, li tšela metsi (halofo ea khalase ea pele) ebe li pheha tlas'a sekwahelo se koahetsoeng mollong o qhibilihisang, ho fihlela melee e ba bonolo (hoo e ka bang metsotso e 5-10). Re tšela melee ka sieve kapa ka blender. Ka ho tšoanang, pheha ea sirapo. Tšela senoelo sa 1 sa metsi ka sekotlolo ebe u eketsa tsoekere. Ka sirapo e phethileng re beha e teteaneng ea cranberries, eketsa liapole tse omeletsoeng (li-loble), linate le ho pheha motsoako ka nako e ka etsang hora. Ho feta moo re tšollela ka linkho. E khahleha!
Litšebeletso: 6-9