- fragole - 1 kilogram
- tsoekere - 1,2-1,3 kilogram
- citric acid - ka hare 1-2 Grams
Fragole e tlatsa 'mele ka thuso ea livithamine le microelements, normalizes metabolism, e ama moralo oa potoloho. Lihlopha tsa makhasi le metso ea fragole li sebelisoa bakeng sa maloetse a mangata. Karatso ea jeme e ka tlaase e loketse limela tse nang le fragole tse bokelloang ka ho toba letsatsing la ho itokisetsa. Go ipaakanya: Letlalo la fragole 'me le itlhatsoe tlas'a metsi a batang. Tlosa li-pedicels le sepals. Beha fragole mobung, tlatsa ka tsoekere 'me u emise sebakeng se phodileng lihora tse 6-8. Ebe o kenya pellet mollong 'me u phehe ho fihlela o pheha, o futhumatsa o futhumatsa ka ho pholile. E le hore u etse sena, u lokela ho tlisa monokotsoai ho pheha, pheha metsotso e seng mekae, ebe o tlosa pelvis ho tloha ka poleiti 'me u eme ka metsotso e 15-20. Ka mor'a moo, hape tlisa fragole ho pheha le ho tlosa pelvis ka metsotso e 15. Pheta ka makhetlo a 'maloa. Pele o pheha, eketsa acid e citric ho jeme - sena se tla thusa ho qoba jeme ea tsoekere. Boloka jeme sebakeng se lefifi.
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