- celery - ligrama tse 450
- oli bakeng sa ho monya - sengoathoana se le seng
- oli ea mohloaare - lintho tse 4. likhaba
- konofolo - meno a mabeli
- eiee - ligrama tse 225 (li qhiloe)
- pepere e khubelu - sengoathoana se le seng (minced)
- tomate - 230 Grams (e sithabetseng litapole tse pentiloeng)
- makhasi a basil - likarolo tse 4-5
- mehloaare e se nang lipeo - 180 Grams
- li-capers ka letsoai - lintho tse 4. likhaba (hlatsoa, omileng)
- Semela-setlama - 900 Grams
- pepere - 1 Sekhahla
- tsoekere - lintho tse 2. likhaba
- asene - 3-4 st. likhaba
- letsoai - sengoathoana se le seng
Ka sopho e nyane, pheha celery (metsotso e 5-7) ho fihlela u itokisitse le ho etsoa likotoana tse nyane. Ka har'a sekoahelo se lekaneng, eketsa oli ea mohloaare, eketsa onion, pepere e khubelu, konofolo le Fry ka metsotso e 5 ho feta mocheso o mofuthu. eketsa litamati .... . . basil. . . . . . . mehloaare, capers le pepere e mongobo fatše. Pheha metsotso e 10 'me u behelle ka thōko li-eggplant tsa Parezhte likoto tse ka bang 2-3 cm. Ka pane e chesang, arola oli. Kenya eggplant. Fry ka bonolo ho fihlela e le putsoa ea khauta (8-10 metsotso). Ke kopa letsoai. Tlosa sekoahelo le tomate ho setofo, beha mollo o bohareng 'me u kenye li-eggplant. Kenya celery. Hlohlelletsa. Kopanya liselu le tsoekere le asene. Eketsa asene motsoako. Koahela 'me u phehe ho fihlela o teteaneng, metsotso e 5. Nako le letsoai le pepere haeba ho hlokahala. A re bonyane bonyane letsatsi le le leng. U ka sebeletsa ka bobeli mofuthu le serame. Ha u sebeletsa serame, hora e le 'ngoe pele u sebeletsa, tlosa sejana sehatsetsing. Etsa sejana ho tloha ka caponate ho ea ho sepale se seholoanyane le ho khabisa ka mahe a phehiloeng, lamunu le basil.
Litšebeletso: 6-8