- Khoho - sengoathoana se le seng
- Konofolo - 1 Leino
- Oli ea mohloaare - limilione tse 50
- Rosemary - 0,5 st. likhaba
- Letsoai - teaspoon e 1
- Pepere e ntšo - pinch e le 1
- Orange - 1 Ho latsoa
- Litapole - 1,2 Kilogram
1. Hlatsoa khōhō, etsa sekhahla se senyenyane letlalong, u nke selae sa konofolo, u se khaole ka sephahla 'me u se behe ka hloko ka tlas'a letlalo la khoho, ka tsela e ts'oanang u li abe ka har'a khōhō. 2. Fresh rosemary khabeloa chopped, tsoakane le oli ea mohloaare. Kenya pepere e ntšo le letsoai, kopanya ntho e 'ngoe le e' ngoe. 3. Hammoho le mokokotlo, khaola khoho 'me u e tšele ka lebokoseng (hoo e batlang e le tapaka kana). Karolo ea rosemary e kopantsoe hantle, 'me e kentse ka oli e nang le oli. O ka kenya letsoho bakeng sa ho baka. Re romela metsotso e ka bang 50 ho ontong, mocheso oa likhato tse 250. 4. Khaola moriana ka mehele ea halofo, tlosa kana, ue koahe ka likhae tsa orange mme ue chese ka metsotso e meng e 30. 5. Lokisetsa ho khabisa. Peel litapole, khaola litapole ka 6-8 likotoana, kopanya le tse setseng tsa rosemary ebe o li beha ka ho hlahisa pampiri e entsoeng ka oli. Tlas'a khoho re tla beha pepa ea ho baka le litapole (nakong eo re behang li-orange). Ha khōhō e se e loketse, re e ntša, 'me re etsa mocheso ka likarong tse 250 tsa sebone ebe re phahamisa lekhasi ka litapole. 6. Re beha litapole tse phethiloeng ka sejana, ho beha khōhō ka holimo. Re sebeletsa ka meroho e mecha.
Litšebeletso: 4