- Lerumo - 1 teaspoon
- Letlalo la khoho - sekoahelo se le seng
- Sesame - 2 st. likhaba
- Mahe a linotši - 1 teaspoon
- Soso ea moriri - lintho tse 4. likhaba
- Oli ea mohloaare - lintlha tse 4. likhaba
- Garlic - Litlhapi Tse 2
- Pepere ea Bulgaria - 1 khalase
- Moro oa khoho - limilione tse 100
1. Pele ho tsohle, hlakola lesea la khoho, tlosa peele (empa u se lahle fatše!). Arole nama ho masapo. Re kenya moro ho masapo. Pheha metsotso e mashome a mabeli, mollo o lokela ho ba o monyane. Hase linoko kapa letsoai le kenyelletsoeng. Re beha pepere e feletseng moro, mme e pheha. 2. Metsotsoana kapa likotoana tse khaola khōho. Khabeloa chop ea konofolo. Re nka sekotlolo, moo re tla e jang khoho. Re kenya nama ho eona. Tšela litepisi tse peli tsa mongobo, eketsa sesame le konofolo, kopanya ntho e 'ngoe le e' ngoe ka ho feletseng, le metsotso e ka bang mashome a mararo ka sehatsetsing. 3. Ha moro o phehiloe, o o hloekise mme o behe ka thōko nakoana. Re jala pepere, e re e pholile. Re fumana khōhō. Re futhumatsa lero le monate, 'me ka metsotso e mehlano ho isa ho e leshome, chesa nama ea oli ea mohloaare. Joale khaola halofo ea letlalo la kana. Har'a bohareng re abela nama e halikiloeng, re khabisa ka enfelopo, tiisa menoana ea meno. 4. Ho fihlela mmala oa khauta, fry li-enfelopo oli ea mohloaare. Karolo ea eona e hasana holim'a poleiti. Lokisetsa ho hloekisa. A moriana oa soya le sopho ea kana, fry ea pepere. Ajoe ka poleiti, fafatsa sesame. 5. Lokisa moriana. Bakeng sa metsotso e ka bang leshome, re pheha moribo ka moro, eketsa phofo le mahe a mahe a linotši. Letsoai le lokela ho hlahisa. Fafatsa le peo ea sesame. Re ka sebeletsa khoho.
Litšebeletso: 4