- Chicken fillet - 500 Grams
- Rice - 2 linoelo
- Karate - 1 sengoathoana
- Anyezi - likotoana tse peli
- Letsoai - 1 Ho latsoa
- Pepper - 1 Ho latsoa
- Oli ea meroho - 50 Grams
- Metsi - 1 Lit
E le hore u phehele khōhō le raese ka har'a ntlo, hoa hlokahala: 1. Hlatsoa raese ka tlas'a metsi a batang pele metsi a fetoha. 2. Lihoete lia hloekisoa, 'na, tsa khaola. 3. Hloekisa eiee, ea ka, khaola likoto. 3. Khoho e hlatsuoa, e etsoe likoto kapa lihlopha, kamoo u ratang kateng. 4. Tlosa multivark: mokhoa oa "Baking", nako ea metsotso e 20. Tšela oli, e chese. Fry pele metsotso e 5 ea liiee, ebe u kenya lihoete le ho feta ka metsotso e 5. Qetellong re kenyelletsa nama ea nama, ka lehlakoreng le leng ho tloha mahlakoreng 'ohle. Fafatsa ka letsoai, pepere, linoko. Kopanya tsohle hantle 5. Ka mor'a likhoho le meroho e halikiloeng, eketsa raese, ka metsotso eohle metsotso eohle 3. 6. Tlatsa tsohle ka metsi. Koala li-multivark ka sekwahelo, khetha "Tlosa" mochine, nako ke metsotso e 20. Metsotso e 5 pele ho bofelo - robala meroho e mecha bakeng sa tatso 'me, haeba ho khoneha, ho na le clove e feletseng ea konofolo. 7. Sejana se loketse! Ke tšepa hore u thabela mokhoa ona o bonolo oa khoho le raese ka multivatquet! Bon takatso!
Litšebeletso: 6