- sorrel - 300 dikgerama
- tsoekere - 50 Grams
- starch - ligrama tse 20
- letsoai - sengoathoana se le seng (ho latsoa)
Sorrel e hlatsoa hantle ebile e khaola. Fetisetsa pane, tšela metsi a seng makae, apara mocheso o mofuthu 'me u qete metsotso e 5-6 ho fihlela u le bonolo. Decoction ho hloekisa, sorrel hlakola ka sieve 'me u khutlele moro. Halase e tšela ka khalase, halofo e tletseng metsi a batang 'me u tsoele hantle. Tšela ka sekotlolo se nang le sorrel 0,75 l. metsi a batang, koahela le tsoekere le pheha, pheha ka metsotso e meraro. Tšela motsoako o monyane oa starch diluted. Ho khothatsa, pheha hape, tlosa mocheso, lumella ho pholile le ho tšela likhalase.
Litšebeletso: 4