- Yopa yogurt - 100-150 digrama
- Pherekano ea Blackberry - 1 Art. e nang le khaba
- Blackberry - likotoana tse 5-6
Pele, kenya jeme ka khalase, tšela yogurt, beha li-blackberries holimo 'me u li fe baeti kapa lehae. Baeti kapa lijo tse entsoeng ka letsoho tse entsoeng ka letsoho li tla etsa hore e be botle bo joalo!
Litšebeletso: 1