- Blackberry 750 Grams
- Tsoekere - 250-400 Grams (ho latsoa)
- Lemon - sekoahelo se le seng
- Rosemary e omisitsoeng - teaspoon e 1 (ho ikhethela)
Pele u lokela ho hlatsoa monokotsoai hantle. Tlosa liqabang, litholoana tse bolileng le stems. Li-blackberries li kenya ka sekoahelo 'me li koahetsoe ke tsoekere (tekanyo e itšetlehile ka tekanyo ea monate oa li-blackberries le tatso ea hau)' me u tsamaee lihora tse 1-2 ho tsitlella. Ka mor'a moo, ka sekotlolo sa letsoho se pata lero la lemon 'me u kenyetse khaba ea rosemary (bakeng sa gourmet) mme u kenye mollo, u tlise lintho tseo ho pheha. Nako ena kaofela, tsosang jeme ka khaba ea lehong, e le hore tsoekere e qhibilihe ka ho feletseng. Tlosa mocheso. E pholile ebe o robala ka sehatsetsing bosiung bo bong. Letsatsing le hlahlamang, jeme hape e tlisa pheha, ebe o pheha metsotso e 10 ka mocheso o mofuthu, ka linako tse ling o hlohlelletsa litaba. Ebe u sebelisa blender le sieve ho qhaqha li-blackberries ebe u li khutlisetsa mollong hape, li belisa metsotso e 5, li susumetsa nako eohle. Tlosa mofuteng o pholileng, o pholileng le oa polokelo ho tloha ho li-blackberries sehatsetsing libeke tse 'maloa. Mahlohonolo!
Litšebeletso: 1-2